
Life is not measured by the number of breaths we take, but by the moments that take our breath away.

The Positive Side of Medicine

Life is not measured by the number of breaths we take, but by the moments that take our breath away.


When it comes to carbohydrates (carbs) there’s a misconception that all carbs are bad and one should stay away from all foods that contain carbs.

So, you have opted to take care of your loved one with Alzheimer’s, or another debilitating disease, yourself. Very noble and loving, also very stressful.

Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you

While some people have no problem hitting next on their Netflix queue, watching episode 13 of Iron Fist in as many hours, the same can’t

3 Things to Avoid if Your Man Unemployed For Better or For Worse Job loss can strain a marriage. Unemployment ranks with the death of

Dwindling Ecological Balance of Freshwater Systems – Why Should You Be Concerned? Mankind has always depended on freshwater rivers and lakes to sustain farms, reactors,
The Positive Side of Medicine