
Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.

The Positive Side of Medicine

Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.


April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps

1.Sangria smoothies smoothie 1: Ingredients: 1/2 cup crushed ice 3 peach slices (frozen) 1/3 cup mixed berries (frozen) 1 tablespoon orange juice concentrate 1 cup

You Should Never Eat These 5 Foods Again if You Have Joint, Muscle or Fibromyalgia Pain! [nextpage title=”…”] Fibromyalgia is a serious health disorder marked

With February being traditionally a gray and dreary month quite often we have to eat our sunshine! Tangerines are a delicious and healthy way to

The Way You Carry Your Handbag Says A Lot About Your Personality When you grab your handbag and run out the front door each morning,

What To Do When Your Man Lies to You [nextpage title=”…”] Not every lie is created equal when it comes to honesty in a relationship.
The Positive Side of Medicine