The Positive Side of Medicine
Having almonds in your diet as snack may help to fight against diabetes and heart disease:
Almonds help to increase insulin sensitivity in people with higher risk of diabetes.
Also almonds may decrease the levels of LDL (bad cholesterol) in the blood.
What the Palm of Your Hand Shows Regarding Your Health Kidney disease, rheumatoid arthritis, cancer, liver disease, poor circulation, thyroid problems, and even eating too
How too Much Screening Time Could Be Aging You Prematurely Your eyes, heart, and skin are affected by too much screen time. Are you on
What, when and how we eat has a profound influence on how long we live, so if you are interested in a long healthy life,
When and Why to Speak Up For Yourself Are you confused about if and when to speak up for yourself? The question to ask yourself
During a regular night of sleep, your brain will typically move through different cycles of sleep, ranging from a very light state of unconsciousness to
[Last updated: August 19th 2013] Brain has some amazing powers and we are generally unaware of them; And yet there are some simple exercises to
The Positive Side of Medicine