The Positive Side of Medicine
Having almonds in your diet as snack may help to fight against diabetes and heart disease:
Almonds help to increase insulin sensitivity in people with higher risk of diabetes.
Also almonds may decrease the levels of LDL (bad cholesterol) in the blood.
If you’re just starting out on your fitness journey, it can be totally overwhelming when it comes to choosing a workout supplement. What’s worse, some
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The Positive Side of Medicine