Almonds are healthy snacks:

Share This Post

Almonds are healthy snacks:

Having almonds in your diet as snack may help to fight against diabetes and heart disease:
Almonds help to increase insulin sensitivity in people with higher risk of diabetes.
Also almonds may decrease the levels of LDL (bad cholesterol) in the blood.
 

 

More To Explore

Health Benefits of Foods

Superfoods that Keep Illness at Bay

Superfoods that Keep Illness at Bay Foods can heal or harm! By adding these superfoods to your diet, you can boost your health and decrease

cancer

Childhood Cancer Awareness Month

September is the Childhood Cancer Awareness Month. The sad truth is that childhood cancer is often neglected and even there are not many significant researches

health

Benefits of Noni Juice

Marinade citrifolia, better known as Noni, is a flowering shrub used in Polynesian medicine for constipation, diarrhea, skin inflammation, infections, and mouth sores. There are

health

Top 12 Super Healing Foods

The everyday foods you eat can help to keep you healthy and prevent or treat some common medical problems as well. 1. Honey Nutrients: The

Alternative Medicine

Herbal Teas for Indigestion

Indigestion is a general term for the discomfort caused by digestive disturbances, it is usually a temporary problem caused by eating too much of or

Scroll to Top