The Positive Side of Medicine
Having almonds in your diet as snack may help to fight against diabetes and heart disease:
Almonds help to increase insulin sensitivity in people with higher risk of diabetes.
Also almonds may decrease the levels of LDL (bad cholesterol) in the blood.
Progressive Muscle Relaxation By: Andres Carvajal Edited By: Stephanie Dawson Each method is unique, however the Jacobson Progressive Relaxation is one of the most used
There are so many articles written about how to care for the skin on your face, but most don’t mention your neck. The neck and
This infographic by SIMPLESNACKING.COM takes a look at snacking habits in the U.S. and suggests a good list of healthy snack choices: For a good
Anxiety and the Big Bad News By Carolyn Tucker LPC I have talked in past blogs about how to handle your anxiety when things get
10 Things To Do Throughout The Day To Lose Weight So you want to lose weight without missing a beat of your busy day, and
Get Your Perfect Waistline With This Natural “Bomb” With the holidays in full swing, bringing all their tempting treats, weight loss might be the last
The Positive Side of Medicine