
You are the average of the five people you spend most time with.
~Jim Rohn

The Positive Side of Medicine

You are the average of the five people you spend most time with.
~Jim Rohn


How Do You Sleep? What Your Sleeping Position Says About You: The hotel chain Premier Inn did a sleep study with Robert Phipps, a leading

Having had a heart attack, your lifestyle will change. However, there are easy ways to make those changes without terribly upsetting the balance of your

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we

If you are an in ice cream lover this recipe is for you! Even though ice cream is delicious, it is filled with many things

A reporter asked the couple, “How did you manage to stay together for 65 years?” The woman replied, “We were born in a time when

Important Protein That Your Body Is Probably Missing Most of us are aware of some of the basic nutrients in our bodies – calcium, vitamin
The Positive Side of Medicine