
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Congestive Heart Failure By PositiveMed-Team Edited By Stephanie Dawson Typically heart failure occurs when the heart is not strong enough to efficiently pump blood to

How We Managed To Quit Sugar In Just 2 Weeks Sugar is our worst enemy when it comes to our health! It messes up the work

Depression Medications – Serotonin plays a fundamental role as a neurotransmitter substance in behaviors such as aggression, core temperature, mood, sleep, physical desire, and appetite.

Despite your accomplishments, you may often find yourself lacking self-confidence and filled with self-doubt. You may feel that your partner will inevitably leave you because

• Blood disorder inherited, characterized by the body making an abnormal form of hemoglobin, the protein in red blood cells that carries oxygen. The disorder

Did you know that you don’t have to lie down to work your ab muscles? One can tone his stomach on the bus, in the
The Positive Side of Medicine