
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


A famous European orchestra organizer once said, “Music comes from heaven. You just have to pull it down.”Music has no boundaries and is ageless, that

I know we talk about mental health often, it is the most overlooked aspect of a person’s overall health. There is, unfortunately, some stigma attached

8 Things You Only Learn About Your Partner By Traveling Together • The In-Flight elbow span No matter how many good things you know about

Stop Hurting Your Knees by Doing This Weird Thing With Your Toes [nextpage title=”…”] What are Flat Feet? Over-pronation of the foot is commonly known

“Today you are You, That is truer than true. There is no one alive who is Youer than You” ~Dr. Seuss

How being a Picky Eater Might Lead to Depression! Most families with small children are familiar with the moment when a child decides that they
The Positive Side of Medicine