
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


A headache is never pleasant, and it can be even worse when you have recurring headaches. Many people regularly have an issue with a dull

THERE ARE PEOPLE WHO TAKE THE HEART OUT OF YOU, AND THERE ARE PEOPLE WHO PUT IT BACK.

How to break up without hurting yourself. We have to acknowledge that infatuation can make us unrealistic. Sometimes we are trying to make a relationship

This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the Incas,” this protein-rich grain has

THERE’S NO NEED TO RUSH! IF SOMETHING IS MEANT TO BE, IT WILL HAPPEN IN THE RIGHT TIME, WITH THE RIGHT PERSON, FOR THE BEST

I thought this was very wise, and good advice. I did not marry well, at all, but I still have hope that someday I will
The Positive Side of Medicine