
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


This is a super busy stressful time of year, and it should be a time of rest and rejuvenation. Even when you are excited and

Positive attitudes create a chain reaction of positive thoughts.

8 Common Habits that May Cause Brain Stroke According to Dutch researchers there are at least 8 habits that have been identified as risk factors

These can help relieve the symptoms of asthma and decrease the number of asthma attacks. This is for general information purposes and is not intended

TRX Upper Body Workout The TRX suspension trainer turns your body weight into a workout machine. These exercises work your upper and lower body from multiple

Happiness does not depend on what you have or who you are. It solely relies on what you think. ~Buddha
The Positive Side of Medicine