
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


When I made these we ate them all as soon as they came out of the oven, it was all I could do to save

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There are times when life will slam a door in your face, or, you can be just wandering through life enjoying yourself, when suddenly the

When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.
The Positive Side of Medicine