
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


This is one of the saddest and most frightening infographics I’ve ever seen. The numbers in this infographic are unbelievable! 22000 excess in death among

sometimes that mountain you’ve been climbing is just a grain of sand. what you’ve been out there searching for forever is in your hands.

The best diabetes diet is not to have a diet but a simple healthy eating plan, filled with whole grains, fresh fruits and veggies, and

22 Ways To Clean Indoor Air Naturally By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD According to the The American

Did you know that 40 million Americans suffer from chronic sleep disorders and another 20 to 30 million experience sleep problems intermittently? Getting a well

Bacterial vaginosis is caused by many different factors, including having several sexual partners, taking antibiotics, and smoking. This condition occurs when there is an overgrowth
The Positive Side of Medicine