
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


America’s obsession with rapid weight loss regimens has produced yet another unnatural diet, even though looking good is a nice accomplishment we should not risk

We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry,stay up too late, get up too

What Happens To Your Brain When You Cuddle Everyone loves to cuddle. Although many men are too masculine to admit it, it feels great to

How Stress, Anxiety, and Depression Affect Your Health By Andre Carvajal Edited By Stephanie Dawson Stress is a response to a stressor, anything that challenges

Please watch this video, they are showing spheres that represent one ton of greenhouse gases. 75% of the gases come from buildings! We need to
The Positive Side of Medicine