
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Lupus awareness begins next month, which will be here before you know it. Fibromyalgia awareness is next month as well, and I know much more

Find Your TRUE Love According To Your Myers-Briggs Personality Type [nextpage title=”…”] Are you weary of choosing incompatible partners? Perhaps you’re involved with someone but

APPRECIATE THOSE WHO LOVE YOU. HELP THOSE WHO NEED YOU. FORGIVE THOSE WHO HURT YOU. FORGET THOSE WHO LEAVE YOU.

7 Foods that Burn Belly Fat Belly fat has become a fact of life for millions of people around the world. Many things are responsible

By Sanjana Umarale Hardship, adversity, and challenge — every one of us is familiar with the three to varying degrees. Whether we’ve suffered loss, failure,

By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga
The Positive Side of Medicine