laughing fights high blood pressure

Share This Post

laughing fights high blood pressure

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


More To Explore

all positive experiences

GMO Facts

There is a lot of controversy about GMO and non-GMO produce right now, here is a poster with the facts clearly stated so you can

cancer

Six Easy Steps To Prevent Cancer in Your Home

Six Easy Steps To Prevent Cancer in Your Home 1) Clean-Sweep Your Cleaners, Try Eliminating all Toxic cleaning products from you home. These products increase

Recipes

Healthy Chocolate Banana Cream Pie

Healthy Chocolate Banana Cream Pie By Stephanie Dawson Banana Cream Filling Ingredients: 1/4 Cup Natural Cashew Butter 1/4 Cup Coconut Milk 1 Tsp Vanilla Extract 1/4 Cup Chia Seeds

How to Create The Optimal Birth Plan
guest blogs

How to Create The Optimal Birth Plan

One of the best things you can do for yourself and those who care about you is to create a birth plan covering all the

Blood

Natural Treatments for Multiple Myeloma

Natural Treatments for Multiple Myeloma Multiple myeloma is a cancer of your plasma cells, a type of white blood cell present in your bone marrow.

Scroll to Top