
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Let me start off by saying I have been eating too much processed sugar, as I was deciding how long to do it and what

Fear less, hope more,eat less,chew more,whine less,breathe more,talk less,say more,hate less,love more,and good things will be yours. ~Swedish Proverb

Today is the first anniversary of the death of Steve Jobs, he is still missed by so many, here is a tongue and cheek look

Never Rip Your Tights Again With This Easy Hack Clothes aren’t cheap! You want to do all you can to make your wardrobe last. This

When those annoying red spots occur many of us just want to hide our faces from the world, it’s hard to have great self-esteem when

Eating well during pregnancy is very crucial but you must be mindful of what you eat. You should consume at least 300 extra calories daily
The Positive Side of Medicine