
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet

Raw Food Diet- All You Need to Know I don’t believe there is much that needs to be said about raw food other than the

What a High Protein Diet Can and Can’t Do For You? There are many options available for people who want to lose fat, a high-protein

How First Menstruation Affects Women’s Health [nextpage title=”…”] A woman’s first menstruation marks the beginning of puberty and her journey to adulthood. This notable event does not just have social

3 Things You Need For Healthy And Natural Muscle Growth Many people give their muscles little thought, despite those very muscles being instrumental in both

Rosewater Poached Fruit with Easy Vegan Pistachio Ice Cream This recipe is perfect for a healthy Vegan dessert to have at home or a friendly
The Positive Side of Medicine