
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Headaches are not an illness in themselves, but merely a symptom with a number of possible causes. If you are a woman, it is very

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We all know by now stress is bad for us, but do you know HOW bad it is? This poster has a lot of very

The Number 1 Communication Trick To Deepen Your Relationship These days, more and more people are expressing interest in the cultivation of a healthy, long-lasting

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Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living in
The Positive Side of Medicine