
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt

How To Peel A Mango With A Glass Mangos are a perfect sweet snack, they won’t break your diet and they’re quite refreshing. However peeling

What Your Handwriting Says About You By Divya ShreeEdited By Stephanie DawsonReviewed By Nima Shei, MD Our handwriting can say a lot about our personality.

Hong Yi, who goes by the nickname ‘Red’ (Hong, sounds like the word ‘red’ in Mandarin), also known as the artist who ‘loves to paint,

Instead of mayo try hummus. It contains lots of proteins and healthy fats and it’s delicious too. You can have it with veggie sticks or

Be a Better Parent By: Andres Carvajal Edited By: Stephanie Dawson There is no school to attend and learn to be a good parent. Being
The Positive Side of Medicine