
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Does your self-confidence suffer due to feeling like your calves and ankles are thicker than you would like them to be? While you may have

10 “Healthy” Foods That May Not Be As Good For You As You Think Losing weight is challenging. In addition to needing the willpower to

A Simple Test That Can Reveal Important Info About Your Heart Health [nextpage title=”…”] If you are like most people, you care about your heart.

Protein is an incredibly important nutrient for everyone. Amino acids, the actual building blocks of protein, are also the building blocks of every cell in

Anti Inflammatory Pyramid By Michelle Macluf Reviewed by Nima Shei MD Last Reviewed on December 11th 2013 I bet you all know about the traditional,

Nail fungus is a problem that affects millions of people of all ages. It can be both embarrassing and uncomfortable. A nail fungal infection is also known
The Positive Side of Medicine