The Positive Side of Medicine
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.
No Time For The Gym? Try These 10 Creative Exercises At Home Many times, gym classes are inconvenient also expensive, so we’ve put together several
Foods that Calm the Nervous System We all know that different types of foods have positive effects on our physical health. But did you know
Pasteurized Dairy Consumption Linked To Bone Fractures (Study) [nextpage title=”…”] For decades, doctors, nutritionists, and government nutrition guidelines have urged people of all ages to
6 Surprising Foods That Make You Look 10 Years Younger! As most individuals age, they often think of different ways to look younger. While surgery
These days there are plenty of creative ways to build muscle at home, and you can find a unique home workout guide for any muscle
Did you know the USA spent more than 150 billion dollars on nutritionally deficient high calorie food annually? And that just in the U.S there
The Positive Side of Medicine