
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


[nextpage title=”…”] Poor blood circulation is a condition that affects many people worldwide, and it can be caused by a variety of health conditions. In

The “Goldfish” That Can Save Your Spine…And It’s Not A Fairytale [nextpage title=”…”] History of the Goldfish Exercise There are significant challenges when it comes

Say Goodbye To Boring Crunches And Hello To Your Fab Abs! [nextpage title=”…”] Up and down. Up and down. Up-stop. Crunches, one the most boring

May you always find the light within and have the courage to take a chance.

Breast pain, medically known as mastalgia, is a common problem for those born female causing sore, tender, or lumpy breasts. It’s painful and scary, breast

5 Things You Should Definitely Ask For in Your Relationship [nextpage title=”…”] Fifty years ago, relationships were pretty well defined and the needs of both
The Positive Side of Medicine