
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


8 Hidden Dangers in Beauty Products Many of us like to look good when we go out or to a social gathering. Cosmetics have been

Diet and weight loss is a multi-billion dollar industry. Fad diets and magic pills come and go, but it usually comes down to eating less

Release Your Stress And Calm Your Hormones With THESE Easy Yoga Poses [nextpage title=”…”] Hormonal imbalances can really throw off your body and emotions, especially

Nature Walk Workout I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent

10 Habits That Wreck Your Teeth The nation is in the midst of a dental crisis. According to the Dental News Network, there are over

Miranda Kerr, one of the famous faces of Victoria’s Secret’s runway, shares her secrets to a perfectly toned body. Her secret is simple, the secret
The Positive Side of Medicine