
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


A Quick, Easy Recipe That Can Slash Your Risk for Heart Disease in Half Heart disease claims more lives than all varieties of cancer combined.

The Reason Why You Wake Up at the Same Time Every Night [nextpage title=”…”] Sleep problems are among the chief health complaints of people around

Sorbet is only made of real fruit, fruit juice and ice. So it’s a delicious option for people with lactose intolerance; and it has less

While toothpaste is a staple in keeping up with your dental health, it’s not the only option to keep your pearly whites clean and free

Since 2004 five deaths have occurred that were linked to energy drinks according to government records. The FDA does not regulate these drinks as they

This antipasto veggie salad became my favorite meal, and believe me, it will become one of yours too, it’s so easy to do, yet so
The Positive Side of Medicine