
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


It was circa 2007 and as I crossed the US-border the customs officer asked me what I did for work (your typical routine question) When

How Coffee Could Be Killing Your Friendly Relation Drive Sure, drinking coffee gives you a buzz, but not necessarily in the bedroom. The trick is

Starving yourself, restricting yourself from delicious meals never works out right, if what you want is to lose that flab and have a boost of

6 Times You Shouldn’t Feel Guilty in a Relationship Everyone makes mistakes in their relationships. It’s part of two people being connected and growing together.

Stress Relief Techniques: 6 Worst Things To Do When You’re Stressed We all agree that life is stressful. Stress is your single worst enemy. Stress

When I was 14 years old, my grandfather died of Alzheimer’s disease. I remember the years leading up to his death and how quickly his
The Positive Side of Medicine