
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


How to Beat Hot Flashes and PMS Naturally! By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist Do you ever feel like you are

This is the truth: We are a society addicted to sugar, and sugar is addictive as much as cocaine is! Even when you try to

Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate

10 Common Habits That Give You Sluggish Metabolism Having an extremely slow metabolism is one of the most common reasons why most people have a

A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer,

Dogs are known to be man’s best friend. Can you imagine life without those cute little faces, funny tricks, and annoying but lovable barks? They
The Positive Side of Medicine