
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Our feet take more of a pounding than any other part of the body and we tend to neglect our tootsies when they need us

Do You Have the Same Conflicts Over and Over? Discover why sometimes it is easy to resolve conflicts and other times it is impossible. Kari

Yes, yes it is, I was surprised myself. Before we get started on why, for those of you questioning the heart disease and cholesterol link,

The Top 6 Bodyweight Exercises To Get That Perfect Summer Look [nextpage title=”…”] You don’t need a gym to get in the best shape possible.

Why does coffee cause bad breath? The caffeine in coffee can dry out your mouth by slowing saliva production, which can lead to bad breath.

Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave
The Positive Side of Medicine