
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Natural Ways To Restore A Healthy Microbiome After Antibiotics [nextpage title=”…”] Why are we concerned about our intestinal flora? Over the past decade, researchers have

All of the stupid mistakes you have made in the past, lead you into the person that you are today. Never regret them.

Being healthy mentally is a big part of total health, this is a great poster with helpful hints and ideas to stay healthy. Remember, this

This Is How Dehydration Affects Your Body (Video) Everyone knows the importance that drinking milk has on developing strong bones and muscles. There’s another drink,

Weight Loss Made Simple 4 Tips you can put into Action Today. By Danielle Prestejohn With all the crazy diet trends and plans out there

Hair mostly consists of a protein named keratin, which grows from the hair’s follicle. Keratin can also be found in the nail. In fact, up to
The Positive Side of Medicine