
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Burn 150 Calories in 8 Minutes I always feel like I need more hours in the day to get everything done and most likely I

Obstacles can’t stop you. Problems can’t stop you. Most of all, other people can’t stop you. The only one who stops you is yourself.

BY VICKY DeROSA Published in NewJerseyNewsroom.com COMMENTARY Allow me to share a secret with you. And this is for men and women alike. It is

I just love fall, it’s my favorite season. Usually the days are still nice and the nights are cool and crisp, I can start pulling

This man was so wise, we come back to his work often today in our busy hectic lives. Lessons we could have learned long ago

Amid a world where retirement beckons many, Dr. Howard Tucker stands as an awe-inspiring anomaly, shattering age-related norms by continuing to practice medicine at an
The Positive Side of Medicine