
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


This poster is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic

I am a firm believer in natural remedies, and this is a great recipe to brighten your days and help escape the winter blahs! Turmeric

This is another version of the fat flush water, it also promotes energy and good health. It’s refreshingly delicious and I will definitely have it

10 Signs That You Act Older Than Your Age Listen, there’s a lot to love about our elders. Wisdom, maturity, a regal bearing…But these attributes

Pistachios are among the most beneficial nuts (Pistachios are high in lutein, beta-carotene, and gamma-tocopherol relative to other nuts). Pistachios have a lot of antioxidants!

The shower is a great place to stretch, doing it with soothing hot water and eyes closed will take your muscle relaxation to another level.
The Positive Side of Medicine