laughing fights high blood pressure

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laughing fights high blood pressure

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


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ABC’s of Life

This is an amazing poster, we should all do these things as often as possible. Zealously believe in good is my personal favorite. Be kind.

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