
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,

8 Simple Steps That Lower Cortisol Levels & Increase Weight Loss! By PositiveMed-Team Edited By Stephanie Dawson What is cortisol? Cortisol is the primary stress

For decades, doctors have recommended daily aspirin as an easy way for people to prevent strokes, heart attacks, and other cardiovascular events. However, after recent

Dangerous Bacteria May Live On The Lemon In Your Drink A popular internet rumor is that a study found dangerous microbial growth on 70% of

By now you have probably heard that these little black seeds are full of fiber, healthy Omega 3’s and 6’s, calcium, micronutrients, etc. Maybe you

What French Kids Eat For School Lunch (it puts americans to shame)? Many parents dislike the choices their children have in their school cafeterias. While
The Positive Side of Medicine