
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Let your past make you better,not bitter.

Oregano oil can be used in a multitude of recipes, including dressings, dips, soups, and even more. It has a distinctive Greek taste and is

Health Benefits of Probiotics The definition of the World Health Organization (WHO) for probiotics is any viable microorganism that when ingested in sufficient quantities will

You can trick your body into burning calories more efficiently, here are some ways you can revive and boost your metabolism. Never skip breakfast!Your metabolism

Almost everyone has experienced a feeling of being lightheaded or dizzy at some time in his or her lives. This feeling can occur suddenly and

All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been
The Positive Side of Medicine