
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Your teeth basically serve a variety of purposes. Aside from chewing up food, they also compose the way you look. Who can ignore a person

Imagine enjoying the cardiovascular benefits you achieve from a brisk morning walk or jog for an hour by simply ingesting a glass of turmeric juice,

If you were born without wings, do nothing to prevent them from growing. ~Coco Chanel

Such a wise man, Mahatma Gandhi , I admire this simple and truthful poster. We must guard our virtues, especially in times of stress. I

Sweat is the body’s natural coolant so we should be thrilled when it arrives to visit. While sweat by itself has no smell (it is

Over 90 % of Women Have These 5 Muscle Imbalances [nextpage title=”…”] Muscle imbalances occur when one group of muscles, for example, hamstrings, is stronger
The Positive Side of Medicine