
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Why Onions Make You Cry and How To Avoid It We often end up in tears when chopping onions. Have you ever wondered why onions

Fragrances have played an important role in human attraction for thousands of years, succulent fragrances stimulate your mind. You’ll feel refreshed and revitalized when you

Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight

The human body uses cholesterol to digest food and triglycerides to store the energy collected from digestion. Lipoprotein carries them in the bloodstream, which has

Before your annual physical, your doctor requires blood testing. Your results showed that your LDL cholesterol tests normal. But your general risk of heart disease
The Positive Side of Medicine