
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


You probably know one person with Alzheimer’s disease and you may have seen or heard about the ways it affected the patients’ and their families

15 Miraculous Things Onions Could Do to Your Health [nextpage title=”…”] Onions contain the powerful antioxidant known as quercetin. In fact, studies at Wageningen Agricultural

Develop A Leaner More Athletic Body With TRX Suspension Training This unique method of exercise was founded by a former Navy Seal; his goal was

5 Easy Stress Busters By Positivemed-Team Edited By: Stephanie Dawson • Take a walk Simply taking a walk helps manage stress. Get out and let

This Little-Known Substance Can Help You Detox Your Body The rise of industry and technology in the 21st century gave us the ability to do

A few conclusions: Eating fat doesn’t actually make us fat. It’s the insulin cycle, triggered by eating carbohydrates. The easily-digestible carbs like refined flour, soda,
The Positive Side of Medicine