
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


There is a common belief circling that the new coronavirus affects mostly people over their sixties. Another group put at great risk are individuals with

A quick and efficient digestive system is needed for optimal health and vitality. When the digestive system is slow and sluggish, the whole body is

How you feel during your waking hours is almost always directly affected by the sleep you had the night before. For good reason: sleep plays

The 4 Types of Belly Fat and How to Get Rid of Each Before beginning a diet and exercise regimen, it’s a good idea to

3 Natural Ways to Erase Brown Spots From Your Skin If you have annoying, unattractive brown spots on your skin, you may be worried about

Salt is everywhere! Many people know they consume more than enough salt and some people don’t. Some want to reduce their salt (sodium) intake, but
The Positive Side of Medicine