
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


7 Everyday Habits That Are Causing Your Breasts to Sag A recent study revealed that breast tissue ages two – three years faster in comparison

During a regular night of sleep, your brain will typically move through different cycles of sleep, ranging from a very light state of unconsciousness to

Lyme disease is a bacterial infection transmitted by a tick that presents a peculiar skin rash just before developing arthritis symptoms. You may experience

Hey you! You are beautiful and gorgeous in your own way. Don’t let anyone make you ugly, because you’re perfect just the way you are.

With the season of giving just around the corner, thinking of new, creative and fun ways to help others is always on the holiday bucketlist.

I love beets, I think they are delicious, I especially love them pickled. I used to work with a nursing assistant who made them and
The Positive Side of Medicine