
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


3 Workouts You Can Do in the Great Outdoors No Gym, No Problem Modern societies around the world have gyms and fitness centers in every

What an easy way to break a bad habit that can be deadly. Inspired by my daughter’s technique of tying a piece of yarn around

12 Interesting Facts About Human Hair that You Should Know Much like your nails, hands, fingers, and face your hair can show the world about

How to Prevent Excessive Burping If burping is a bit of a problem for you, or someone close to you, the culprit is aerophagia –

Menopause On average, women start to experience menopause around 45. Periods become irregular until they stop happening completely. The levels of estrogen fluctuate and drop
The Positive Side of Medicine