
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


Women, especially, need to listen to their bodies. Often times, we know there’s something up, but we ignore the signs. One woman who had struggled

Recent research suggests a complex relationship between protein intake and cardiovascular health, particularly concerning atherosclerosis. While protein is essential for overall health, exceeding recommended levels

10 Minute Full Body Workout That Burns A Crazy Amount Of Fat Want to sneak in a full body workout in just a few minutes?

Addiction is an insidious disease that tears apart families and has sometimes dire consequences for the user that devastate their personal community. Whether it’s alcohol,

Symptoms of Breast CancerEdited By: Stephanie Dawson • Lumps The first noticeable symptom of breast cancer is typically a lump that feels different from the

Brazilian women are famous for their gorgeous bodies, especially their butts! But you don’t have to be born in Rio to have a beautiful butt,
The Positive Side of Medicine