
According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.

The Positive Side of Medicine

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This is equal to cutting salt from your food or losing 10 pounds.


By keeping track of your body, including your menstrual blood, you will have a better grasp on how your body works and how to keep

When an old man died in the geriatric ward of a nursing home in an Australian country town, it was believed that he had nothing

Paranoid Personality Disorder Paranoid Personality Disorder, or PPD, is one of a group of disorders centered on eccentric or odd thoughts. Those with this disorder

World’s Best Makeup Tutorial Ever! The power of makeup is undeniable, and history is full of alluring women who used cosmetics to their benefit. From

Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you

6 Tips to Help You Say “No” For many people, a common struggle is learning how to say no and turn down offers to meet
The Positive Side of Medicine