Now that we know yoga is beneficial for health, the question is who can practice yoga. Watch this video and you’ll find the answer:
About Kino MacGregor Kino MacGregor is one of only 14 people in the United States to receive Certification to teach Ashtanga Yoga from its founder, Sri K. Pattabhi Jois in Mysore, India. Based at Miami Life Center, her yoga center on South Beach, she also travels throughout the world sharing her message of Ashtanga Yoga.
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