PositiveMed

The Positive Side of Medicine

Promising scientific studies on yoga and health

Share This Post

Promising scientific studies on yoga and health

Last updated: November 5th 2012
This is a very interesting poster. I love it because it’s simple, yet conclusive. Many of the mentioned health benefits are direct and some of them are indirect effects of practicing yoga. For example, as yoga reduces stress, it also alleviates stress related problems, such as insomnia, IBS (Irritable Bowel Syndrome) and many cardiovascular conditions, such as high blood pressure.

 

Even it seems hard to find an affordable yoga center, but many centers offer discounts and promotions and most of these centers are doing a great job. Also there’s a misconception that yoga is only for fit people, which is not true.
Namaste!

More To Explore

diabetes

7 Effects of Soda

The bad effects of having soda is not only due to its high sugar content and high calories. Even diet soda causes many harms to

Science Backed Health Benefits of Walnuts
health

Science Backed Health Benefits of Walnuts

Walnuts are healthy and are recommended for personal consumptions. Different studies have proven the numerous health benefits of walnuts, which help to prevent and control

DIY Tips

Celebrity Makeup Made Easy (Basic Foundation)

Celebrity Makeup Tutorial- Basic Foundation The video above is the first video of celebrity makeup tutorials by PositiveMed. The video will show you how to

What To Do In A Dental Emergency.
dental health

What To Do In A Dental Emergency

A dental emergency is one of the scariest situations you can encounter in oral health. Other issues may occur over time, or while you have

Scroll to Top