
The consequences of today are determined by the actions of the past; To change your future, alter your decisions today.

The Positive Side of Medicine

The consequences of today are determined by the actions of the past; To change your future, alter your decisions today.


Declare Your Freedom: Get Out Of Your Bra! Do We Really Need Bras? Could wearing a bra be doing you more harm than good? A

Chia Breakfast Pudding Serves: 8 Ingredients: 1 cup raw cashews, soaked for 2 hours and rinsed 3 cups water 3 tablespoons Grade B maple syrup

Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)

3 Ways to Wear Heels Without Destroying Your Body [nextpage title=”…”] Wearing heels can cause stress on your feet, including achy ankles, unlucky ligaments, cramp

In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area

How to Stop Colon Cancer Before It Starts By Nima Shei MD Colon cancer is cancer of the colon or large intestine which is the
The Positive Side of Medicine