The Positive Side of Medicine
This is really interesting:
You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose.
The reason? You have to exhale air through your nose to make some sounds. When you block the airflow, you can’t make this sound anymore. Do you know any other sounds that requires airflow through nose?
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
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High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing
Some foods are better to be consumed everyday; On the other hand, some foods are better to be eliminated from our tables. Check out this
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The Positive Side of Medicine