
Struggling with Full-blown Bulimia
For almost all my adult life, I struggled with full-blown bulimia. I started nourishing a destructive relationship with my own body at a very early
The Positive Side of Medicine

For almost all my adult life, I struggled with full-blown bulimia. I started nourishing a destructive relationship with my own body at a very early

Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with

There is massive amount of medical misinformation circulating right now. Behind most health myths, there’s a kernel of truth, let’s separate the science from the

If you have trouble sleeping, you’ve probably tried all sorts of remedies. There’s no shortage of teas and supplements that promise a better night’s sleep.

Severe or throbbing pain around a tooth, sensitivity to extremes of temperature, red, swollen gums and bleeding when brushing or flossing are some of the

This infographic by SIMPLESNACKING.COM takes a look at snacking habits in the U.S. and suggests a good list of healthy snack choices: For a good
The Positive Side of Medicine