The Positive Side of Medicine
7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains Do your ankles often get strained when playing your favorite sport? It can be
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
Women spend thousands of dollars each year on the perfect shoes, clothes, and accessories in an attempt to attract a man’s attention. These things will
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many
If you fuel your journey on the opinions of others, you are going to run out of gas. ~Steve Maraboli
Stress is often painted with a negative brush, emphasizing its detrimental effects on health. However, not all stress is created equal. This article explores the
The Positive Side of Medicine