The Positive Side of Medicine

FEAR not, for you are a spirit of POWER and LOVE.

We have had several requests for this stand by of comfort foods, in a healthier version. I found this one at http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/healthy-mac-n-cheese/ The secret, I

Although water constitutes 55-60% of an average adult’s body weight, it’s much more in young adults: As we age, the amount of water in the

Perfect recipes for when you are craving something sweet during the day, and you will feel good just by eating it: Fruit and nut

Several people have asked me about my mini-reward system, usually when that happens I find it helpful to do it in a post, so it

This commentary is originally from NewJerseyNewsroom.com BY VICKY DeROSA You know what gets a bad rap? Nuts! Listen my friends, nuts are an extraordinary way
The Positive Side of Medicine