7 reasons love is good for your heart
A growing body of research indicates that what is known as love and positive attitude has a very strong effect on our biological system to not only live happier, but live longer. Effects of love on the heart and vascular system causes secretion of different “good hormones” to lower stress hormones and blood pressure. 7 reasons love is good for your heart:
1- Laughter makes blood flow more freely
2- Hugs release Oxytocin and remove stress from the heart
3- When you meet someone that your heart goes crazy for, your heart gets a workout.
4- Spending time with a loved one lowers blood pressure
5- Love letters may lower blood cholesterol
6- Holding hands calm nerves
7- A positive attitude lowers risk of heart attack
[Last Updated on June 10th 2014]
Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
