Adult teeth are permanent and are also designed to last for a lifetime. Adults are always alert when they notice any loose tooth. Some of the causes of teeth loosening are harmless. However, some requires dental professional care to save the tooth, replace it with an implant, or remove it. Causes of a loose tooth […]
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The family of vitamin K can be categorized into two groups of vitamin K1 (Phylloquinone) and vitamin K2 (Menaquinones) molecules which comprise of MK-4 and MK-7 respectively. Vitamin K can help you with many significant functions in your body. For instance, it can help you to maintain your blood vessels, keep your bones healthy, and
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You’re probably aware that protein is one of the building blocks of a healthy diet. But do you know why? What is it that makes protein so great? Why do doctors and nutritionists recommend that adults take in 40-50 grams a day? Most importantly of all, how can you actually get more protein in your
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For many years, purslane (Portulaca Oleracea) has been overlooked as little more than a common weed. However, purslane is actually classified as an annual succulent and widely eaten throughout Europe, Asia, Africa, and the Middle East. Sadly, it’s largely ignored in the United States. The plant has a slightly sour, salty taste, and all of
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Calcium Does Nothing to Your Bones Without THIS Most people believe that calcium is the number one way to build strong bones, the truth is that magnesium also plays a very important role in bone health. In fact, the Pediatric Academic Societies reports that magnesium is key to the strong bones development especially during childhood. Magnesium
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She Washes Eggshells and Bakes Them. The Reason? I Had No Idea! It is recommended that adults consume up to 1,000 mg of calcium per day for optimal health. Instead of buying expensive supplements, you can make your own eggshell calcium powder in the comfort of your own kitchen! Eggshells contain calcium and 27 other
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Don’t Use ACV If You’re On Any of These Medications Apple cider vinegar has long been used as a natural treatment for everything from obesity to fungus. Though it does have some important health benefits, it is important to keep in mind that apple cider vinegar is not without its own side effects. Because of
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Essential Vitamin That Improves Workout Performance [nextpage title=”…”]Vitamin D is an essential for the proper functioning of the body. It is a fat-soluble vitamin. The vitamin can be found in few foods, and it can also be acquired from its dietary supplements. Vitamin D comprises of two compounds, and these include calciferol and cholecalciferol. The
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This Miracle Combo Can Cure 10 Serious Health Conditions [nextpage title=”…”] Whether you are suffering from acid reflux, dealing with weight control, or osteoporosis if you watch the pharmaceutical ads on television, it appears there is most likely a magical pill to take care of your problem. But wait! Now comes the mandated list of
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Why Your Family Needs Vitamin K And What Are The Main Signs You’re Lacking It [nextpage title=”…”] Vitamin K is an essential vitamin that can be found in leafy vegetables. It comes in several forms, and two of them can be obtained in the United States. K1 is the most popular form, because it is
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What Happens To Your Body When You Take Tums On average, 6 million Americans take Tums or other anti-acids to prevent stomach discomfort caused by heartburn. For people not suffering from an underlying condition, these over-the-counter medications can be quite useful for relieving heartburn that occurs only every once in a while. They work by
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See What You Have Been Missing In Your Lemon Water Some people in today’s health conscious culture ask, “What is the best daily tonic you can have each day?” The answer is simple: lemon water. “And, what makes it so good for you?” Well, the zest of the lemon’s peel! Give lemon water a try,
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[nextpage title=”…”] 15 Ways Sea Salt Can be a Replacement of Drugs and Also Helps You Lose Weight! You know that sea salt is better for you than regular salt. You’ve heard that it has a variety of health benefits. The question you’ve found yourself considering, however, is, “What exactly are the health benefits of
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Do Kids Really Need To Drink Milk? Milk, it does the body good. Or, at least that’s what we’ve always been told. We’ve also been told not to believe everything you hear. While milk does offer valuable nutrients for the body, most of us are uneducated about this common household product and the many adverse
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The Best Tricks To Cure All Your Lady Problems Women can experience a variety of troublesome monthly symptoms due to changing hormone levels. These symptoms can have an impact on daily activities and quality of life. Exercise, stress management and adequate sleep can help to reduce many menstrual and gynecological problems. Even the foods you
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This Is How Salt Affects Your Body [nextpage title=”…”] Salt is crucial to humanity, and it also has a fascinating history. It was used as a currency, and it was also a reason to start a war. Salt is a natural constituent of sea water, and it is mined in areas where the water evaporated
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A Happier Life Has A Surprising Impact On Bone Health! Are you happy and satisfied with your life? If you are, here is some good news for you. A study at the University of Eastern Finland found that satisfied women have higher bone density then their unsatisfied counterparts. Women aged 60-70 who are satisfied with
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5 Most Ignored Causes Of Back Pain And How To Treat It! [nextpage title=”…”] Back muscles cover your body from the top of the buttocks to the back of your neck and shoulders and involves the spine. The pattern of tissues in the body is called anatomy. The areas of the lower back include the
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