blood pressure

Tomatoes and Blood Pressure: A Natural Solution?

Leave a Comment / Blood, health, Health and Food, Health Benefits of Foods, High Blood Pressure /

A recent study suggests that incorporating tomatoes into daily diets may have a blood pressure-lowering effect, benefiting older adults in preventing and managing hypertension. This article explores the study’s findings, emphasizing the association between tomato consumption and blood pressure regulation. Study Highlights Older adults with mild high blood pressure who consumed the most tomatoes had […]

Tomatoes and Blood Pressure: A Natural Solution? Read More »

1-pag-52_-6-Guys-Confess-Things-Theyll-Never-Do-Before-Lovemaking-Session-Again.jpg

Here’s Even More Evidence That Plant Protein Is Better For You Than Animal Protein

Leave a Comment / health, Healthy Eating /

Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome, and lower risk of diabetes, high blood pressure, and cardiovascular disease. There are many plant-based sources of healthy protein. Look to nuts, seeds, beans, and other legumes, and soy products for the highest

Here’s Even More Evidence That Plant Protein Is Better For You Than Animal Protein Read More »

What Are Beta Blockers—And Can They Treat Your Anxiety?

Leave a Comment / Anxiety, Blood, health, heart health /

Beta-blockers were created to help people with blood pressure and heart issues, but they are now often prescribed to anxiety patients. Beta blockers aren’t intended to “treat” this mental disorder, but they can be very helpful for short-term symptom management. Patients who experience heart palpitations, excessive sweating, and/or lightheadedness while giving public performances are particularly good candidates

What Are Beta Blockers—And Can They Treat Your Anxiety? Read More »

How Self-monitoring Can Have a Positive Impact on Your Blood Pressure

How Self-monitoring Can Have a Positive Impact on Your Blood Pressure

Leave a Comment / Blood, guest blogs, health /

High blood pressure, or hypertension, is one of the most widespread conditions with a shocking 1 out of 3 adults over 25 years affected globally. Hypertension is a silent killer because it often has no early significant symptoms, but it is the direct cause of more than 10% of worldwide deaths. Maintaining a healthy blood

How Self-monitoring Can Have a Positive Impact on Your Blood Pressure Read More »

How Your Office Job Could Contribute to High Blood Pressure

Leave a Comment / Blood, guest blogs, health /

A staggering 1 out of 3 Americans is estimated to have hypertension, or high blood pressure, and only half of them truly have it under control according to data from the Centers for Disease Control and Prevention. A key risk factor for heart disease, high blood pressure is an unhealthy increase in the force at

How Your Office Job Could Contribute to High Blood Pressure Read More »

What Happens to Your Heart When You Eat Spicy Foods

What Happens to Your Heart When You Eat Spicy Foods

Leave a Comment / heart health, weight loss /

Spices may be presented in several forms which include fresh, pre-ground dried, or whole dried, and are all essential for the health of your heart. The spice flavor is derived from compounds that evaporate or oxidize when exposed to the air. Most spices have significant health benefits and delicious tastes which have made them be

What Happens to Your Heart When You Eat Spicy Foods Read More »

Grapes Health Benefits, The Uses, and The Concerns

Grapes: Health Benefits, The Uses, and The Concerns

Leave a Comment / health, Health Benefits of Foods, live longer /

Grapes are edible fruits of vine, also known as Vitis vinifera, which have been used for medicinal purposes since the past. In particular, grape seeds are byproducts used in wine processing. Grape is of great benefit in preventing diseases such as atherosclerosis, high blood pressure, swelling after injury, heart attack, and stroke. Grapes also contain

Grapes: Health Benefits, The Uses, and The Concerns Read More »

What You Should Know About Chronic Kidney Disease (CKD)

What You Should Know About Chronic Kidney Disease (CKD)

Leave a Comment / Chronic disease, health /

It is important to visit your doctor or a clinic to check whether you are at an increased risk of chronic kidney disease. Some of the risk factors for this condition include: 1. High blood pressure 2. Diabetes 3. Family history of kidney disease 4. Older age Asians, African Americans, Hispanic Americans, American Indians, and

What You Should Know About Chronic Kidney Disease (CKD) Read More »

Kaiser’s ‘Shake, Rattle, & Roll’ Program Proves Successful In Lowering Blood Pressure Among African Americans

Kaiser’s ‘Shake, Rattle, & Roll’ Program Proves Successful In Lowering Blood Pressure Among African Americans

Leave a Comment / Blood, guest blogs, Health News /

African Americans have historically had uncontrolled blood pressure (among some of the highest rates in the world at 40% of the black population). Hypertension could lead to serious health issues, such as stroke, aneurysms, kidney disease, or metabolic syndrome. Doctors who have undergone interventional cardiology training understand the serious implications of high blood pressure; if

Kaiser’s ‘Shake, Rattle, & Roll’ Program Proves Successful In Lowering Blood Pressure Among African Americans Read More »

Visceral Fat Versus Subcutaneous Fat Understanding The Differences And Its Implications For You

Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You

Leave a Comment / Body Image, weight loss /

Weight loss is something that everyone is concerned about at one point in their lives since we all have that innate desire to look our best. Most people know that visceral fat is unhealthy in many ways. Not only does body fat make you more self-conscious of your body when you go out in public but

Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You Read More »

Scroll to Top