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holding on to anger is like grasping a hot coal

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting...

Can bariatric surgery ‘cure’ diabetes?

This post is originally from NEWJERSEYNEWSROOM.COM BY BOB HOLT The number of people undergoing bariatric surgery has widely grown in recent years. Two new clinical trials have...

Omega-3 pills may not help heart disease

By Nima Shei MD. MS. For a long term there was a paradigm that having fish oil supplements can reduce the risk of stroke in...

Boring nuts? Toast ’em for omega-3s!

This commentary is originally from NewJerseyNewsroom.com BY VICKY DeROSA You know what gets a bad rap? Nuts! Listen my friends, nuts are an extraordinary way to get omega-3s. Don’t...

Journey begins

My name is Sujatha. I'm from India,more precisely from South India. How I landed on Positive Med is a sweet story. Few days ago, I...

laughing fights high blood pressure

According to a new study in Japan, laughing for just half an hour a week, can lower your blood pressure for 5-6 points. This...

Want smooth skin treatment? Coffee ground scrub can fight cellulite

This commentary is from NewJerseyNewsroom.com BY VICKY DeROSA As many of you are aware I am fascinated by anything having to do with health and wellness....

To allergy sufferers: Puffy eye remedies

This commentary is from NewJerseyNewsroom.com BY VICKY DeROSA How to avoid puffy eyes? Well, you need not worry, I am not going to tell you...

Baby’s Got the Blues

Once in a while I am struck by a deep sadness, occasionally it's for no good reason, most often it's because something has happened...

Miracles Happen: Amazing Strides with Alzheimer’s

Miracles Happen: Amazing Strides with Alzheimer's Old Man In Nursing Home Reacts To Hearing Music From His Era This is one of the most amazing and...

You’ve got to get up every morning with determination

You've got to get up every morning with determination if you're going to go to bed with satisfaction.

People need to appreciate the things they have

People need to appreciate the things they have and stop complaining about the things they do not have.

No matter how good or bad you have it

No matter how good or bad you have it, wake up each day thankful for your life. someone somewhere else is fighting to survive.  

Facts about cosmetics

If you go through this infographic and check out some facts, you'd be surprised by the amount of closed eyes in the regulatory system:...

Who Can Practice Yoga?

Who Can Practice Yoga? with Kino MacGregor Now that we know yoga is beneficial for health, the question is who can practice yoga. Watch this...

Promising scientific studies on yoga and health

Last updated: November 5th 2012 This is a very interesting poster. I love it because it's simple, yet conclusive. Many of the mentioned health benefits...

The Art of Forgiveness

Forgiveness can be a difficult topic, there is no wrong way, and no right way to forgive someone, or to forgive ourselves. The forgiveness...

Before talking: Please connect the tongue to the brain

This is so true: Before talking: Please connect the tongue to the brain.

life is short, live it.

life is short, live it. love is rare, grab it. anger is bad dump it. fear is awful, face it. memories are sweet, cherish...

God didn’t make a mistake when he made you

God didn't make a mistake when he made you, you need to see yourself as god sees you.

and in the end, it’s not the years in your life...

And in the end, it's not the years in your life that count, it's the life in your years.