The Positive Side of Medicine
Aging is commonly associated with a loss of muscle mass and strength, resulting in falls, functional decline, and the subjective feeling of weakness. Exercise modulates the morbidities of muscle aging. Most studies, however, have examined muscle-loss changes in sedentary aging adults. This leaves the question of whether the changes that are commonly associated with muscle aging reflect the true physiology of muscle aging or whether they reflect disuse atrophy.
10 Cautionary Signs You May have Uterine Fibroids Uterine fibroids are very common, causing symptoms in about 25 percent of women. Fibroids are benign, or
Top 10 Herbs that Can Boost Your Cervical Health! The cervix is the lower neck of the uterus, which connects to the lady part. The
10 Ways to Boost Willpower • Meditate Meditation is one of the best techniques to gain self control and improve will power. Practicing meditation daily
Progressive Muscle Relaxation By: Andres Carvajal Edited By: Stephanie Dawson Each method is unique, however the Jacobson Progressive Relaxation is one of the most used
5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As
As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress,
The Positive Side of Medicine