The Positive Side of Medicine
So how often do you walk and for how long? To my experience the best way to commit to walk for weight loss is to have a good partner: A friend or family or a dog! Enjoy your walk!
“It takes a simple-minded man to linger around those who are praised, yet a courageous man to pick up those who have fallen.”¯Daniel Chidiac Walking
Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)
Stroke is a serious medical emergency that requires awareness and timely treatment to prevent disability or death. Though 80% of strokes are preventable, they remain
5 Unbelievable People Who Married Animals Most of us love our pets and it’s good to love them, but sometimes love for a pet becomes
Put aside all anxious thoughts and be at peace. ~Francis De Sales
Cut Down On Non-Organic Alcohol – Here’s Why… It’s come to my attention that most social gatherings or bar scenes do not supply what I
The Positive Side of Medicine