The Benefits of Walking

Share This Post




 

Walk It Off by Livescience.com

So how often do you walk and for how long? To my experience the best way to commit to walk for weight loss is to have a good partner: A friend or family or a dog! Enjoy your walk!

Walking for weight loss by o5com (Flickr)


More To Explore

detox

Detox to Retox™ Kidneys & Liver

I have some bad news – your juice cleanses may not actually be detoxing your body. Why? There are two types of toxins, those tangible

all positive experiences

UP, UP AND AWAY

BY: Lisa Hirsch Last year around the same time my husband and I stopped off to see my mom in Florida before our final destination

Alternative Medicine

Natural remedies for warts

Warts are small, rough tumors frequently presented on the hands and feet, but can actually occur anywhere on the body. They are caused by the

Quotes For You

APPRECIATE THOSE WHO LOVE YOU

APPRECIATE THOSE WHO LOVE YOU. HELP THOSE WHO NEED YOU. FORGIVE THOSE WHO HURT YOU. FORGET THOSE WHO LEAVE YOU.    

mental health

Post-traumatic Stress disorder (PTSD)

Post-traumatic Stress disorder, or PTSD, is an anxiety disorder that affects many people after a traumatic event that caused intense fear ,hopelessness, or horror. This

Scroll to Top