women’s health

What Happens When You Eat Spicy Food During Menstruation

What Happens When You Eat Spicy Food During Menstruation Is it good to eat spicy foods when a woman is going through her menstrual cycle? Unfortunately, due to insufficient studies or research, the answer is not scientifically conclusive. Depending on whom one speaks to on this topic, the forthcoming answers are wide and sometimes border […]

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7 Things To Do NOW If You Want To Have A Healthy Baby Someday

Most women know that how they behave while pregnant is incredibly important for the health of the baby, and so they take great pains to eat well, avoid stress, get enough sleep, and follow any instructions from their doctors. What’s not as well-known, however, is that health and behavior long before conception can be just

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What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally!

What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally! Polycystic Ovarian Syndrome, or PCOS, is a problem that affects up to one in ten American women. The symptoms of PCOS include irregular menstrual periods, excess levels of male hormones that can lead to such issues as excess body hair or acne,

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This One Natural Ingredient Can Easily Enhance Your Breast Size and Help You Melt Fat Faster

This One Natural Ingredient Can Easily Enhance Your Breast Size and Help You Melt Fat Faster Being a woman is tough. Men will never understand the debilitating cramps and mood swings that accompany PMS. The hot flashes that are trademark for menopause will be foreign to men as well. Women also have to go through

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After You See What These 6 HERBS May Do To Your Breasts, You Will Never Stop Using Them!

After You See What These 6 HERBS May Do To Your Breasts, You Will Never Stop Using Them! Beauty is in the eye of the beholder, so the saying goes. However, some cultures recognize a very specific standard of beauty for women which includes desirable breast size. Women who have smaller breasts because of genetics,

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Woman Wore FitBit During Lovemaking. Now She Shares The result With The World

Woman Wore FitBit During Lovemaking. Now She Shares The result With The World So you’re wondering how Making love can actually help you lose weight? In order to understand this a little better, you’ll need to understand the link between your heart rate and burning calories. A normal resting heart rate is between 60-90 bpm.

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They Bullied Her as A Child Because of Her Skin. Today Her Skin Made Her Famous!

They Bullied Her as A Child Because of Her Skin. Today Her Skin Made Her Famous! Winnie Harlow is a gorgeous, strong woman of color. Many beautiful colors, in fact, because Winnie has a skin condition called vitiligo. Data from the American Vitiligo Association suggests that the condition affects 1 – 2% of the world population. While

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Breastfeeding Mothers Alert! Medications that are Harming your Baby

Breastfeeding Mothers Alert! Medications that are Harming your Baby Breastfeeding is essential for a growing baby. Breast milk does not only contain the basic nutrients but also has disease fighting elements that secure your child against illnesses. The American Academy of Pediatrics advises mothers to breast feed their children during the first six months. How

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