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What Foods Should You Eat on a Ketogenic Diet

What Foods Should You Eat When You’re Going on a Ketogenic Diet?

There are certain foods you should eat on a ketogenic diet to allow your body to produce ketones which will help with weight loss. Ketones are produced through a process referred to as ketosis, wherein your body burns fat rather than carbohydrates to produce energy. In a ketogenic diet, you should consume foods that are […]

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The Early Steps to Recovering From an Addiction

The Early Steps to Recovering From an Addiction Addiction can be fatal to anyone. More than just a condition with psychological implications, it compels people to exhibit self-destructive behavior that affects their ability to perform normally. It is for this reason that medical experts are continuing their research on how best to address addiction. In

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Deadly Venoms May Drive Medical Advances

Deadly Venoms May Drive Medical Advances

Even if the medical industry’s treatments are rapidly advancing, there are still several diseases that resist treatment. A paper recently published asks whether deadly venoms may drive medical advances. Venomous Plants and Animals There are many venomous plants and animals in the world. According to the authors, they comprise 15 percent of the earth’s biodiversity

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Everything You Need to Know About Lectin Free Diet

Everything You Need to Know About Lectin-Free Diet

Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains, legumes, and some vegetables. This article gives more information about lectin and lectin free diet. It covers about scientific findings of this diet and why some experts recommend it. What

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Panic Attack vs. Heart Attack How to Tell the Difference

Panic Attack vs. Heart Attack: How to Tell the Difference

There are similarities between a panic attack and a heart attack. This makes it difficult for many people to tell the difference here we tell you about which one is which. Each year, approximately 3 percent of people in the U.S experience panic disorder. Some common symptoms of panic attack are: Shortness of breathSharp pain

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Painkiller Addiction Warning Signs You May Have Crossed the Line

Painkiller Addiction: Warning Signs That Says You May Have Crossed the Line

Over one third of Americans are affected by chronic pain and most of them manage the pain through prescription medication. Many people worry that taking narcotic lead to can painkiller addiction. Although the drugs are taken to reduce pain sensitivity, they can also lead to a sense of euphoria. If a doctor prescribes medication to

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