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Sleep Disorders, Exercise and Obesity, The Path to Sweet Dreams

Sleep Disorders, Exercise and Obesity: The Path to Sweet Dreams By PositiveMed-team Costa Rica office Edited By: Stephanie Dawson Introduction and prevalence of sleep disorders Sleep disorders are very common. The International Classification of Sleep Disorders identifies at least 80 different sleep disorders (SD) into eight categories including insomnia, sleep disorder breathing, and sleep-movement disorders

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Natural Herbs Aid Depression and Schizophrenia

Natural Herbs Aid Depression and Schizophrenia By Positivemed- team Costa Rica Office Edited By: Stephanie Dawson Depression is a primary cause of suicide and affects about 121 million people worldwide, according to the World Health Organization. Typical treatments consist of anti-depressant medications and therapy, including Prozac, which U.S. drug maker Eli Lilly and Co introduced

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10 Foods to Help Prevent Clogged Arteries

10 Foods to Help Prevent Clogged Arteries • Garlic Since ancient times garlic has been used to treat heart disease and hypertension. According to a study published in preventive medicine, garlic inhibits coronary artery calcification which serves as a marker for plaque formation. • Grapes Grapes are rich in flavonoids, quercetin, and resveratrol. These flavonoids

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Dr. Oz Cheat Sheet

How would you like to start to undo any damage you’ve done to your body in the past? This is the perfect cheat sheet for that! Dr. Oz provides us a way to restart our top organs into good functioning and health, this is perfect to jump start into a new healthy life. You actually

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