During your period, you may find there some activities you feel you can’t enjoy that you may want to indulge in. There are various reasons for this, ranging from the discomfort involved to the occasional impracticality of your time of the month. Fortunately there are solutions available to delay your period for up to 17 […]
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I don’t know about you but I know I love my chili thick. I like it so thick that I can have it by itself as a meal. Chili is an all-around food that is satisfying and very easy to prepare. I can’t help but salivate at the thought of that. You should not have
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Many people worry about possible exposure to asbestos, but most don’t understand exactly what it is. Asbestos is a combination of six kinds of natural minerals that create a thin, yet strong fiber that is heat, chemical, and fire-resistant. Once used in a variety of products, including construction materials, industrial equipment, and fire protection gear,
Flying Asbestos Fibers: How Do You Know if You Have Been Exposed? Read More »
Jock itch is a contagious skin condition affecting millions of people around the world. Its symptoms are redness, rashes and intense itching. Good thing is that you can cure jock itch at home with some simple home remedies available at your kitchen. Do you have jock itch? You must be suffering from redness, rashes and
8 Home Remedies to Get rid of Jock Itch Forever Read More »
Whether you are running for pleasure, training for a marathon or just obsessed with running in general, you are bound to find your ideal way of coping with the strenuous activity of the sport and balancing out your work time in a comfortable manner. I always try to keep one separate from the other, however,
Finding a positive workout mentality with the help of running belts Read More »
Are you an older adult looking to take control of your health? No better time to ramp up healthy living than during the warm summer months. Don’t forget to add these health-conscious (and fun!) activities to your summer bucket list today: Try Coloring Coloring, at your age? Absolutely! The coloring fad continues to trend among
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Vertigo is a very unpredictable condition because it causes episodes of dizziness and loss of balance to occur spontaneously. These attacks may only be brief but they can happen frequently and make living a normal life extremely difficult. The most common cause of vertigo is due to an inner ear problem such as benign paroxysmal
3 Home Remedies to Stop Vertigo Attacks Fast Read More »
Obesity is one of the biggest health concerns in America today. For decades weight has been on the rise in the U.S. even as doctors and experts warn people that packing on pounds can have very negative consequences. It’s lead to a barrage of studies and surveys that are closely tracking whether people are shedding
What You Need to Know About Obesity in the United States Read More »
So you’ve put a thousand miles on your current pair of running shoes, is it really that bad? You love them, they’ve powered your running as long as you can remember, and they’re like an old friend. What’s the harm really? Running shoes – even minimalist ones – serve multiple purposes. They provide arch and
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The teeth that you sport are going to keep people interested in not only you as a person but physically as well. We all like to say that beauty is skin deep, but if that were the case, the only requirement for being a model would be to have an awesome personality. There are going
How to Identify the Best Possible Dentist – Keeping Your Teeth Intact! Read More »
Commitments, responsibilities, hectic work schedules: do these sound familiar? Very often our daily routine leaves us very little time for ourselves and our needs. Yet this is extremely important for our health and happiness, and in order to keep our mind, body, and soul in a balanced and positive state, we must make sure that
How To Keep A Positive Mindset Read More »
If your jaw feels sore in the morning after you wake up or you hear a popping sound, you may be clenching or grinding your teeth throughout the night. Unfortunately, this strict movement can do significant damage to your teeth, mouth and jaw. The following are 7 tips that will help prevent you from grinding
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Suffering a stroke adversely affects your mobility. The stroke makes it difficult if not impossible for the affected person to move limbs and facial muscles. It even makes it difficult to perform simple bodily functions such as swallowing. The stroke patient is often unaware of what is going on around them. This article examines how
How Can Physiotherapy Help With Stroke? Read More »
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied functional movements performed at a high intensity. CrossFit sessions usually last an hour and include a warm-up, skill development, high-intensity workout of the day and stretching. Taking from multiple disciplines,
Stay Healthy, Do CrossFit Read More »
While some people have no problem hitting next on their Netflix queue, watching episode 13 of Iron Fist in as many hours, the same can’t be said about you. You’d rather spend your time outdoors, exploring the trails and taking in nature. It’s the only way to stave off your chronic case of cabin fever.
Pack These Apps Before You Hit The Trails Read More »
Americans are intimately familiar with the names of prescription painkillers like Phrenilin, Vicodin, OxyContin and Percocet. Familiarity comes from an unfortunate and enduring trend among physicians in this country to head out prescriptions for the most insignificant of pain complaints. This is a problem because these drugs are opioids — compounds that are chemically similar
Easing the Opioid Epidemic: Science Says Medical Marijuana Could Be the Key Read More »
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied functional movements performed at a high intensity. CrossFit sessions usually last an hour and include a warm-up, skill development, high-intensity workout of the day and stretching. Taking from multiple disciplines,
Stay Healthy, Do CrossFit Read More »
Testosterone, also known as “T”, is a hormone produced in the body that stimulates strength, size and masculinity. The hormone, found mainly in the testes for men and the ovaries for women, typically decreases by one percent or more a year after the age of 30. Testosterone is infamous because of the many physical and
Optimal Testosterone Levels Are Essential For These 8 Reasons Read More »
