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Enjoy Both Comfort and Support with a Therapeutic Mattress

Enjoy Both Comfort and Support with a Therapeutic Mattress

With eight hours as the recommended sleep time, you spend roughly a third of your life in bed. Maybe it’s even more than that; the increasing popularity of mobile devices like tablets and smartphones has enabled people to stay in bed much longer. Watching movies, reading the news, looking up information, shopping for stuff, replying

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The Growing Trend of Botox among the Millennials

The Growing Trend of Botox among the Millennials

The drug botulinum toxin commonly known as Botox is used to treat several disorders such as eye disorders, uncontrolled winking, muscle spasms, movement disorders and to reduce the cosmetic appearance of wrinkles. Its use was prevalent among the old people. However, the action is increasing among the millennials. There has been a 41% growth in

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How to Find a Good Doctor on the Internet

How to Find a Good Doctor on the Internet

When you’re sick you obviously have to visit a nearby doctor and get proper medications. But how do you know that the doctor you are going to visit is the best in healthcare? That’s where online reputable clinic reviews come into the picture. Traditionally, word of mouth and friends-of-friends references were used to decide on

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The Connection Between Gum Disease And Rheumatoid Arthritis

The Connection Between Gum Disease And Rheumatoid Arthritis

Periodontal disease, more commonly known as gum disease, and rheumatoid arthritis are two chronic diseases that the average person will not find as connected. However, recent research is showing otherwise. Before going into the more medical and scientific explanations about their link, it is just right to know about the two diseases and how they

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What To Do If Your Job Doesn't Offer Health Insurance

What To Do If Your Job Doesn’t Offer Health Insurance

Most people don’t worry about health insurance, since it’s provided to them through their employer. However, there are many people whose jobs don’t offer health insurance. Either their employer simply doesn’t offer it or they work a freelance job where health insurance isn’t customary. In these instances, people can be confused as to what they

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Why Wearables Are the Next Frontier of Mental Health Research

Why Wearables Are the Next Frontier of Mental Health Research

Healthcare providers have long understood that there is a connection between mental and physical health. Chronic stress, for instance, can have a devastating impact on one’s health. Not only can it change physical chemistry, causing disease or exacerbating existing condans, but it can also lead one to engage in unhealthy habits that worsen physical illness.

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4 Ways to Speed Your Recovery as an Injured Athlete

4 Ways to Speed Your Recovery as an Injured Athlete

Whether you are a professional athlete training for the Olympic Games or an amateur who plays soccer with a local group of like-minded people several times a week, an injury can you to wonder if you’ll ever be back in top-performance shape again. Although steps to take to encourage healing to vary depending on the

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Pregnancy Problems 7 Easy Ways To Relieve Morning Sickness

Pregnancy Problems: 7 Easy Ways To Relieve Morning Sickness

For most couples, getting pregnant has always been a happy and joyous feeling. You will pretty much get excited on your journey toward childbirth. However, there are accompanying signs and symptoms of pregnancy that are uncomfortable. One of the most uncomfortable symptoms you might encounter is morning sickness. In morning sickness, the pregnant woman feels

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Practical Ways Family Caregivers Can Empower Their Loved Ones

Practical Ways Family Caregivers Can Empower Their Loved Ones

An estimated 44 million family caregivers currently reside in the U.S. providing care for a loved one, from transportation to appointments to full-on skilled nursing duties including administering medicines, dressing bedsores, and logging vitals. As the Boomer generation ages into a completely 65 and older window by the year 2030, according to the Pew Research

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5 reasons you haven't found your soulmate through the dating site yet

5 reasons you haven’t found your soulmate through the dating site yet

Many people have experienced dating disappointments/disasters. A lot of that may have been down to being matched with someone completely incompatible, often by a mutual friend; or by looking in the wrong places. Have you tried really getting to know an attractive stranger in a noisy nightclub? Dating sites  give you access to a whole

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How Mindfulness Can Help with College Stress

How Mindfulness Can Help with College Stress

Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular in the Western world, and many new studies have come to light showing the positive impacts of practicing mindfulness for your body and brain. Mindfulness is well-known for its ability to help relieve

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