The “truth” scale

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The number on this scale will not tell you:

* What a great person you are
* How much your friends and family love you.
* That you are kind, smart, funny and amazing in ways “numbers” cannot define.
* That you have the power to choose happiness
* Your own self worth.
It’s Just a Number! Really! <3

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Fun zesty rice cake

This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes toppings for 2 rice cakes

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