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“Never tell a girl she is ugly, fat or over weight. This is what happens.”

A call against bullying and anorexia

I literally can’t put the images of anorexic people here! I’m shocked every time I Google this word and look at the images. Please Please Please stop bullying; Stop telling others they’re FAT or whatever….


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Green Tea Health Benefits

From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean

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The best and worst cereals for kids

Would you feed your child Twinkies for breakfast? If you said no then take a look at this wonderful article. Breakfast really is the most

Fitness

Myth about Running Injuries

Have you heard that how your foot pronates, or rolls inward, as you land affects your injury risk? Pronate too much or too little, conventional

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I’ve Always Wanted My Own Herb Garden…

Everyone would eat healthy if it tasted good right? The best way to achieve that goal is to use fresh herbs and fresh ingredients whenever

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