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“Never tell a girl she is ugly, fat or over weight. This is what happens.”

A call against bullying and anorexia

I literally can’t put the images of anorexic people here! I’m shocked every time I Google this word and look at the images. Please Please Please stop bullying; Stop telling others they’re FAT or whatever….


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Hold the Mayo!

This is a handy little poster with facts on condiments, from good to bad. So helpful, I actually use salsa on my baked potatoes and

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6 Post-Workout Recovery Snacks

Although it’s important to eat something that will give you real and powerful energy before you go to the gym, it’s even more important to

The Effects of Substance Abuse on Teenagers.
Alcohol Abuse

The Effects of Substance Abuse on Teenagers

Many teenagers engage in risky behavior by nature. Whether peer pressure brings a teenager to try drugs or alcohol, or a teen begins using a

Chronic disease

So Much Pain

This is not so much a blog post as it is a vent session. Today I hurt so much even my hair hurts. I am

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