unspoken thought gets you nowhere
Unspoken thought gets you nowhere. Speak it out. Silence isn’t always golden, sometimes it can be burden.
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all things in life are not meant to last
All things in life are not meant to last, things change and people do too. You can never hold on to something forever, so learn to live and let go.
all things in life are not meant to last Read More »
A thought while watching old photos of friends
A thought while watching old photos of friends- “We didn’t realize we were making memories, we thought we were just having fun.”
A thought while watching old photos of friends Read More »
This moms video makes you cry
The video, directed by Alejandro González Iñárritu, features mothers on four continents in London, Rio de Janeiro, Los Angeles and Beijing. These inspirational women raising their young Olympians are the true champs. The hardest job in the world, is the best job in the world! Thank you mom!
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My Sister My Friend
My Sister My Friend (CATHERINE SMITH AND ELAINE JEWETT-DONOR) It all started back when my sister was 19 years old. She got step throat and never finished all of her medication, as she felt better she didn’t think she needed to finish it. Lesson learnt, always complete all medication as prescribed….it is so important to
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Let your past make you better,not bitter.
Let your past make you better,not bitter.
Let your past make you better,not bitter. Read More »
Your body is a temple
Your body is a temple; Why treat it like a motel? ~Tom Ferguson
Your body is a temple Read More »
Whatever you are, be a good one
Whatever you are, be a good one!
Whatever you are, be a good one Read More »
Almonds are healthy snacks:
Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with higher risk of diabetes. Also almonds may decrease the levels of LDL (bad cholesterol) in the blood.
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Sweet potato and blood pressure
Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.
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New technology may help patients with spinal cord injury
A new technology invented in Northwestern University in Chicago may help spinal injury patients to regain movement: As you watched in this video, in the new technology researches connected the areas responsible for movement, directly to the muscles. In other words, they bypassed the spinal cord and brain is in direct command of muscles. This
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We are what we pretend to be
We are what we pretend to be, So we must be careful about what we pretend to be.
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If you love someone, show it.
If you love someone, show it. Love is not a noun to be defined, but a verb to be acted out.
If you love someone, show it. Read More »
What You Should Know About Heart Disease
Here’s an infographic for those who want to know more about heart disease and effective ways to avoid it:
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Yogurt and Weight Loss
Yogurt is one of the healthiest foods and one of the best options if you’re a weight watcher. It contains substantial amount of proteins: For example, a cup of Greek yogurt contains 40% of the required daily protein intake. You can enjoy your yogurt as a snack or you can have it with
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Starbucks: “Tomatoes Instead of Red Bugs”
Around three weeks ago some news went viral that Starbucks is using cochineal extract, a red dye derived from red bugs in their Strawberries & Creme Frappuccino. This apparently caused a decline in popularity of Starbucks red drinks. Today Starbucks announced it will no longer use cochineal extract and will use extracts from tomato to
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Thank you for bringing smile
Thank you for bringing smile to the face of these beautiful little angels.
Thank you for bringing smile Read More »
Better an honest enemy
Better an honest enemy than a false friend!
Better an honest enemy Read More »