
Why Is Lower Belly Fat so Hard to Get Rid of and How to Do It?
Getting rid of stubborn lower belly fat is hard, but it isn’t impossible. With the right exercises and diet, most people can achieve a flatter
The Positive Side of Medicine

Getting rid of stubborn lower belly fat is hard, but it isn’t impossible. With the right exercises and diet, most people can achieve a flatter

There are plenty of exercises that can give you flat abs of your dreams. However, most can be very challenging especially if you are a

If you are challenged by diabetes, you are not alone. In fact, 1 in 11 adults worldwide lives with the condition, and there are believed

Carbohydrates: Good or Bad? Carbs have been converted into a complicated subject, since what many think about when the word carbohydrates comes up, are bread, rice

A new chocolate’s benefit: Healthy people who exercise and eat chocolate regularly tend to have a lower body mass index (BMI) than those who eat

Rice is the main ingredient of food in many cultures. Worldwide there are more than 40,000 different varieties of rice. Rice is a good source
The Positive Side of Medicine