12 Facts About Food Everyone Should Know
Many of us think they know everything about food. Here are 12 facts you probably didn’t know.
1. GMO Food is Legal in Most Countries
Genetically modified food crops are allowed in most countries. This is mainly because there is no scientific evidence that actually shows that such crops cause harm to human health. The most popular GMO food crops include beans, sugar beet, maize and canola.
2. You Don’t Have to Eat Every Three Hours
You don’t have to eat smaller quantities of food at regular intervals to lose weight. Scientific reports show that smaller and more frequent meals have no effect on the rate of metabolism and fat burning. Just eat when you get hungry, and ensure you choose healthy and nutritious foods.
Related Link: 6 Things No One Ever Tells You About Your Cholesterol
3. Fortune Cookies Did Not Come From China
Many people believe fortune cookies originated from China. This is nothing but a myth. You will hardly find any Chinese making these cute cookies, leave alone eating them. Their real origin is San Francisco, where they were introduced by Japanese Americans.
4. There are a Lot of Fake Wasabi
The Wasabi we often eat in America are not actually authentic. Real wasabi come from Japan. They are cultivated in running water at temperatures ranging between 10 and 17 degrees Celsius. The wasabi roots ripen and become ready in three to four years, with one pound costing more than $100.
5. Fruit Juice is as Harmful as Sugary Soft Drinks
Many people believe that fruits juices are healthier than sugary soft drinks. This seems to make a lot of sense since the juice comes from fruit. However, fruit juice contains just as much sugar as other soft drinks.
6. You Can Make Ketchup Without Tomatoes
Tomatoes are very cheap when compared to other ingredients. However, one can replace them with other ingredients such as applesauce when making ketchup. Make sure you check the color of your ketchup to avoid buying a fake one. A real ketchup should be dark red or red.
7. The Holes in Crackers are Not for Decoration
Have you ever wondered why crackers have holes? Well, the holes are not there to add a decorative touch but to ensure the crackers bake properly. Without the holes, the crackers would not be so crispy and thin.
8. Some Foods are Likely to Become Extinct
The global warming is a real threat to the food industry. Because of the increased temperatures and irregular rainfall patterns, foods such as avocados, bananas, honey and certain types of apples are likely to become extinct.
9. Feeding Your Gut Bacteria is Very Important
The bacteria in the digestive tract actually outnumber the body cells by 900 percent. These bacteria are responsible for a healthy digestive tract and improved brain function. You need to feed them regularly with soluble fiber for optimum function.
10. Castoreum Comes from the Anal Glands of Beavers
Many people love Castoreum for their yummy taste in vanilla-flavored candies. However, Castoreum is a secretion from the anal glands of beavers.
11. An original Balsamic Vinegar is Expensive
An original balsamic vinegar is made from a fermented mixture of boiled grapes. The fermentation process takes between three to 100 years, which is why it is very expensive.
12. Fish and Plants are the Best Sources of Proteins
Best and healthy proteins come from plants and fish. Protein from red meat brings more health problems than rewards.