The Benefits of Herbs for 5 Common Health Problems

It seems like everywhere you turn, there is something else out there claiming to be the next best thing for your health. While some of these items are legit, there are plenty that aren’t. This is why it’s a good idea for you to stick to the tried and true. For years, professionals and experts have been pushing the benefits of herbs on the human body. While these used to be a hassle to deal with—having to find ways to consume them—now it’s easy thanks to dry herb vaporizers and portable hookahs. By simply enjoying these herbs on the go or in the comfort of your own home, you’ll be able to reap plenty of health benefits. Take a look below.

Sex Drive

It’s always nice to feel frisky and driven, and herbs can help improve the female sex drive. For instance, tribulus terrestris is known for increasing a woman’s arousal, which makes orgasms more intense and even improves vaginal lubrication. In addition, this herb can even reduce stress and anxiety, which makes you feel even more frisky and desirable underneath the sheets. Suma root is another herb known to increase libido, so if you either have trouble in this department or just want to improve your overall desire, opting for herbs can be a great way to do so.

Arthritis and Joint Pain

If you suffer from arthritis and joint pain, herbs can be a great way to make you feel more comfortable. For instance, olive oil is a natural anti-inflammatory, so opting for this herb can help reduce any swelling that could be causing your joint pain. Turmeric is another anti-inflammatory option that also has aseptic properties. By drinkingturmeric juice or adding turmeric to your drink, you can improve your arthritis pain.

Respiratory Health

Whether you have an ongoing respiratory issue such as asthma, or if you simply want to kick a nasty respiratory cold, natural herbs are a great way to do that. Lobelia is an herb that contains powerful ingredients known to break down lung congestion. If you find yourself dealing with a nasty cough, using lobelia can make you feel better. Peppermint is another herb that can help improve your respiratory tract. Using it as oil, drinking it in tea, or even breathing it in can produce a variety of respiratory benefits you’ll be glad to have.

Psoriasis

For those who deal with psoriasis, getting dressed in the morning can be the biggest challenge. The patches of dry skin can be unsightly, so you’ll do everything you can to cover it up, even during the hot winter months. Instead of using random creams prescribed by your doctor that don’t seem to work, you can try using herbs. Aloe Vera has healing properties that are known to help dry skin. Simply placing aloe on the infected area can help provide your skin with the nutrients and moisture it needs to get rid of your psoriasis. In addition, you can even opt for tea tree oil, which offers natural cream-like remedies that is great for scalp psoriasis. If dry skin is an issue for you, consider these herbs to deliver the cure you want.

Depression

According to Healthline, more than 350 million people suffer from depression, which means that there are millions of people out there looking for a way to feel better.  While some opt for medication, others opt for herbal remedies. Traditional Chinese herbal remedies such as St. John’s Wort has been known to decrease the effects of depression and even provide users with more energy. If you suffer from depression, this is a great herbal remedy to try.

While there are herbal remedies out there for a variety of illnesses and diseases, it’s always best for you to consult with your physician before taking your health needs into your own hands. While most natural remedies are safe, some can be dangerous if over used. Talking openly with professionals can help you get the assistance you need.

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Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.