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The bacteria-laden nature of urine is quite understandable since excreting urine is one of the ways your body eliminates waste products. Studies show that although the results of standard bacterial tests for urinary tract infection could be negative, bacteria are usually present. Despite the existence of various wellness advocates who swear drinking urine has health benefits, there is zero science behind such claims. As an efficient filtering system, your kidneys eliminate whatever the body doesn’t require. As such, putting whatever has been excreted back into your body seems counter-productive.
According to Bob Cooper, a top survival expert, drinking your urine on the first day of a survival situation is fine. However, this is only if, in addition to being free of infectious bacteria, your body is extremely healthy. You also have to mix the urine with drinking water. Your body will become dehydrated after the first day, and your urine will contain lesser amounts of water. It will become more of a highly concentrated waste product.
Urine then changes color to a cloudy dark brown as your body starts conserving water due to dehydration. The effects of recycling urine might be fatal at this point seeing as it will be similar to drinking seawater.
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Although urine isn’t sterile, fresh urine from a healthy, hydrated individual contains low quantities of bacteria. Tap water, otherwise considered as clean water, is also not sterile, which means ingesting some organisms is always possible. As such, doctors admit that using urine to flush your wound is probably okay for an emergency. You should, however, refrain from fooling yourself into believing urine has valuable antiseptic properties.
Although urine contains substances such as ammonia, science is yet to prove the effectiveness of any. Such is not the case with alcohol, iodine, and several other substances you might use to clean wounds.