Get Your Dream Body Without Counting Calories and Starving
However, she was averaging approximately 1600 calories every day by the second week. According to Madalin, her stomach can now take way more without complaining.
She could now eat more than twice the total amount she had been able to before. To her surprise, she was also achieving the results she had previously spent years trying to attain. However, it was not easy, especially since reverting to her old ways remained a constant temptation.
According to Madalin, a part of her might keep relating not eating with weight loss. She even forgets to eat lunch sometimes, albeit only because she gets busy. She might, however, revert to her old thinking for a second, particularly when she misses a meal. She says that shaking the thought that she has done really well by not eating much is not easy.
The possibilities of reverting and constant reminders are why Madalin loves tracking her macros. For instance, tracking her macros might tell her to get three potatoes whenever she needs to eat more. Madalin encourages whoever is interested in losing weight not to do what she did for so long. According to her, under feeding to lose weight is not ideal and rarely gives the desired results. Apart from being possible, eating more and getting fit actually works.
Today, Madalin’s body looks more athletic and healthy, especially in comparison to when she ate less food and fewer carbs. It is, therefore, unwise to waste a lot of time on salad when you could be taking sweet potatoes and banana pancakes. It is, however, notable that all of this is not possible without some time in the gym.
Now you know that you can get your dream body without counting calories and starving!