See Why She Adds Lemon into Her Morning Coffee…It’s Genius!

In case you have suffered from a severe migraine in the past, then you know that a migraine is more than a headache. Migraines can be very unbearable due to the intense and recurring pain combined with nausea, dizziness, sensitivity to sound, light, smell and touch. A migraine attack can last between 4 to 70 hours and they have been ranked among the top 20 world’s most incapacitating medical ailments. Most people are quick to purchase over-the-counter medicines to reduce their migraines. However, you can easily relieve and reduce them by using natural home remedies such as adding lemon into your morning coffee.

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How Coffee and Lemon Juice Works

Coffee

Coffee contains caffeine and it has been found to have vasoconstrictive properties. This means that coffee can counteract migraines through a process called vasodilation. According to Chinese traditionalists, the effect of adding lemon or lemon juice into coffee reduces migraines. Chinese dietetics classify food into five natural classes, including warm, hot, cold, cool, and neutral. These foods have five tastes that include bitter, sour, salty, pungent, and sweet.

Coffee beans have a cool nature and a bitter taste meaning that they attain their warm nature after they have been roasted. Lemons, on the other hand, have a cool nature and a sour taste. The coffee is used to relieve the liver energy (Qi) that is stagnated in the body. This is one of the main causes of migraines. A strong sense of vitality is experienced after the energy that is stuck in the liver is released.

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