Using Natural Remedies in Addiction Recovery: What You Need to Know

Natural remedies are generally looked on more favourably than medical drugs when it comes to well-being. There is a general assumption that all items that are natural are good whilst those that are artificial are detrimental to one’s health. This is a false approach that has put some people in precarious situations in the past. Although natural remedies are beneficial, it is recommended that you keep expectations in check. This is even more so when it comes to dealing with addiction recovery.

Using Natural Remedies in Addiction Recovery- What You Need to Know

Before using natural remedies, it is important to seek adequate medical advice. This is to avoid possible negative interactions with drugs already being consumed by the individuals. The best rehab facilities, like luxury beach rehab, at luxurybeachrehab.com, ensure strict adherence to this with their clients.

Possible Natural Remedies for Addiction Recovery With Pros and Cons

Chamomile Tea

Known scientifically as Matricaria chamomilla, it produces a number of beneficial effects. These include:

Help with insomnia
Dealing with sore stomachs
Dealing with irritable bowel syndrome
Use as a mild laxative
Use as an anti-bacterial and anti-inflammatory agent

Cons
Could lead to allergic reactions
Not recommended for people taking blood thinning medication
May lead to vomiting

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Milk Thistle
Milk thistle could be of help to people with damaged liver as a result of excessive drinking. It has been noted to improve liver function but it is not a cure for alcoholic liver disease.

Pros
May aid blood sugar management
May aid gallbladder treatments
May reduce bad cholesterol

Cons
Allergic reactions
May interact with prescribed medications
May lead to feeling of bloating
Diarrhoea and Nausea

1 Using Natural Remedies in Addiction Recovery- What You Need to Know

Dandelion
Western families have dandelion growing in their gardens and are generally treated as weed. However, this plant is beneficial and has been used for centuries in the natural remedies circle and consumed as tea.

Pros
Aids liver detoxification
May improve detoxification
May improve digestion
Works as a mild diuretic

Cons
May worsen acid indigestion
May trigger allergies
Could transfer parasites when processed improperly

Gingko
People in the early days of recovery from an addiction may complain about fuzzy thinking and inability to concentrate properly. Gingko comes in handy here as it has been proven to increase mental functioning.

Pros
Improvements in short term memory
Increase in energy levels
Increase in peripheral circulation
Improvements in cellular glucose uptake

Cons
Nausea and vomiting
Possible negative interaction with blood thinners
Restlessness
Possible abdominal discomfort
Possible heart palpitations
Possible dizzy spells

Ginseng

Ginseng is another herbal remedy that has been proven to aid cognitive functioning.

Pros
Increase in energy levels
Increased $ex drive
Possible anti-carcinogenic and antioxidant properties
Less likely to suffer from influenza
Anti-inflammatory

Cons
May cause insomnia
May interact negatively with antidepressants
May lead to headaches
May lead to hypertension or hypotension
Possible breast pain
Nose bleeds
Not good for people using blood thinners
Overdose May lead to palpitations, tremors and excitation

Passion Flower
This is another plant that could be of value for people recovering from addictions.

Pros:
May help strengthen the nervous system
May help stop mild depression
May help with insomnia
May be useful in the treatment of nervous disorders
Mildly anti-inflammatory

Cons
May cause dizziness
May lead to feeling of drowsiness
May cause confusion
May cause irregular heartbeat
May cause itching
May cause swelling
Shouldn’t be used during pregnancy
May exacerbate liver conditions

To learn more about passionflower here’s a useful passionflower guide.


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