It Seems Strange But the Reason Why She Keeps Bar of Soap Under Her Sheets Is Genius!
The cure for your restless legs and sleepless nights could be an ordinary item that’s on your bathroom shelf right now.
If you’re one of the many people afflicted with restless legs syndrome, try this simple trick before you go to bed tonight: slip a bar of soap into your sheets. As you sink into sleep you’ll find yourself soothed and calm and you’ll wake refreshed, with no pain in your legs.
If you’re skeptical don’t worry. Many people were until they tried it.
What is Restless Leg Syndrome?
Many people suffer from leg cramps at night. This condition, which goes by the nickname “Charley Horse,” usually results from a mineral deficiency.
Other people find they have an uncontrollable urge to shake or twitch their legs so often and so intensely that they can’t sleep at night. They’re up until dawn moving their legs.
Although it’s called “restless leg syndrome,” some people shake their arms, torsos and head as well. The illness can affect any part of the body. For some people the syndrome causes mild irritation while others suffer crippling pain.
No Good Cure
It’s a serious problem and there’s no cure for it. Nobody knows what causes restless legs syndrome and so far the only treatment has been strong prescription medications. Unfortunately these can have some serious side effects including nausea, daytime drowsiness, hallucinations and worsening of symptoms. Some of the drugs are addictive.
If you want to calm your limbs it might be worth giving alternative treatments a try.