5 Ways To Use Apple Cider Vinegar To Heal Eczema
Apple cider vinegar has been used for centuries as a home remedy for various conditions. It has been shown to have many health benefits, including lower blood sugar, weight loss, and can even help improve symptoms of diabetes. One of it’s main uses is for skin disorders such as eczema.
Eczema is a term used to describe a group of skin conditions in which the skin becomes inflamed and irritated. It displays itself as dry, itchy, skin that can develop lesions or blisters. Apple cider vinegar is an excellent home remedy for these things, because it contains antibacterial, anti-fungal, and anti-inflammatory properties. Here are five ways you can use apple cider vinegar (ACV) to help treat and relieve symptoms of eczema.
1. Diluted topical solution
Because of the high acidity of ACV, it’s advised to never apply directly to the skin. This could actually cause symptoms to worsen. Instead, dilute ACV with water to apply it topically.
Mix equal parts ACV and water in a cup or bowl. However, for very sensitive skin, or when first using, use more water than vinegar – ¼ cup of vinegar and 3 cups of water. You can pour this mixture into a spray bottle and use it to spritz affected areas, or you can apply the mixture directly using a clean cotton ball. Do this twice a day, preferably in the morning and night times.
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