PositiveMed

The Positive Side of Medicine

PositiveMed

Ab Workout for the Unwanted Muffin Top!

Share This Post

Ab Workout for the Unwanted Muffin Top!

Abdominal Workout for the Unwanted Muffin Top!

It’s time to say goodbye to your unwanted “muffin top”!!

Exercises for the muffin top area are a popular topic these days, many people want to get rid of fat in this area, to look good in their favorite pair of jeans and feel fantastic!

AB Workout For those Unwanted Muffin Tops

The video below will show you an effective exercise routine to blast the fat from your muffin top away!

The XHIT Workout

60 Seconds Each:
Leg Drops
Leg Circles
Reverse Crunch
Starfish Crunch
Heel Touches

30 Seconds Each
Oblique Crunches (Each side)
Plank
Side Plank (Each side)

The results will blow your mind and boost your confidence, to be a healthier and happier person, and that is something to smile about!

 

Edited 9/6/14 SCD

More To Explore
inspirational poster

Fuel Your Journey

If you fuel your journey on the opinions of others, you are going to run out of gas. ~Steve Maraboli  

PositiveMed Team Sep 2, 2012
2 Effective Ways To Get Rid of Dark Neck.
natural remedies

2 Effective Ways To Get Rid of Dark Neck

There are so many articles written about how to care for the skin on your face, but most don’t mention your neck. The neck and

PositiveMed Sep 24, 2015
Chronic disease

Gluten-Free Diets

Celiac disease is an auto-immune disease that affects millions of people around the world, including 2 million Americans. 97% of those with celiac disease are

PositiveMed Team Sep 23, 2012
inspirational poster

Being Brave

I’m only brave when i have to be, being brave doesn’t mean you go looking for trouble. ~Mufasa    

PositiveMed Team Aug 12, 2012

PositiveMed

The Positive Side of Medicine

Scroll to Top