Stress Relief Techniques: 6 Worst Things To Do When You’re Stressed We all agree that life is stressful. Stress is your single worst enemy. Stress affects all aspects of your health. There are times we cannot control a situation and feel stressed, however we can control our actions and reactions to things which can have […]
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How to Keep Your Pituitary Gland Healthy! The pituitary gland, through the little-known hypothalamus that lies directly above it, is the appetite center and the sleep center of the body. Insomnia and loss of appetite are two universal complaints found in thousands of the past-forty group who have strayed from the rules of good nutrition.
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4 Lies To Stop Telling Yourself We often tell ourselves lies in to make us feel better about life, however white lies only hamper your progress. Here are some common white lies people tell themselves: 1- I am what I am This is not true, your behavior is more than what you are and are
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How Did I Develop a Thyroid Disorder? –by Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist In 1998, the Journal of Endocrine and Metabolic Disorders stated that 90% of hypothyroidism is caused by an autoimmune thyroid.This means that the patient’s immune system is attacking the thyroid. Thyroid disorders are a chronic illness! Your body has been sick for
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5 Tips To Become More Photogenic Having your photo taken can seem like a frightening endeavor, especially when it seems that you never look quite as good in portraits as you do in reality. This is a problem faced by many people, but can be easy to remedy. Being photogenic is not an inborn talent,
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Everything You Need To Know About Flat Feet “Flat feet” or fallen arches, is what happens when a person’s large arch has collapsed so that the entire sole of the foot comes into contact with the floor or bottom of the shoe when a person is walking. The ‘normal’ or ideal foot has a raised
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How Healing Your Emotions can Help Your Chronic Illness! by Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist Let’s reflect on some of the major emotional issues that many chronic health patients face – Fear, Guilt, Depression, and perhaps, some Shame. While I am not a psychiatrist or psychologist, between all of my years on
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Concerns are being raised about the plumes of radiation released from the meltdown of Japan’s Fukushima No. 1 nuclear reactor during the tsunami that rocked the area in 2011. The radiation from Fukushima is floating through the Pacific Ocean from Japan and beginning to reach the West Coast of America. Ken Buesseler, a research scientist
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