The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
[Last Updated: February 6th 2014] This is the perfect solution for all the busy people that have no time to sit down for a proper
By: Mary Beth LaRue In our bustling day-to-day lives, it’s far too easy to shift into autopilot, hardly even noticing the beauty and little (or
A groundbreaking study conducted by scientists at Harvard University has revealed the potential of an artificial intelligence (AI) tool to decode the genetic makeup of
10 Habits Of People Who Lost Over 25 Pounds And Kept It Off 1. Drinking like a fish One of the easiest ways to keep
Most women shave because it’s quick, simple and effective. The only problem is ingrown hairs, especially when you’re aiming for the perfect bikini line. There’s
Here’s What Happened To Her After She Split A Viagra With Her Partner You know about Viagra. You’ve been inundated with commercials, magazine ads, and
The Positive Side of Medicine