The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
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The person that’s always talkin’, you don’t have to worry about that person. The person that while you’re in his face, he’s just lookin’ at
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Solitary confinement happens to be a brutal, psychologically destructive practice of keeping an inmate in a single cell for hours, days, months, or years whereby
What causes that tingling sensation in your limbs and how to treat it? You know that feeling when one of your body parts or limbs
Being stuck in the past is like walking forward with your back facing the front. you’ll always miss out on what’s in front of you.
The Positive Side of Medicine