The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
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Did you know the USA spent more than 150 billion dollars on nutritionally deficient high calorie food annually? And that just in the U.S there
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Lichen sclerosis is an inflammatory skin disease that usually manifests itself as a white crust on your genital tissues. If misdiagnosed or undiagnosed it can screw
The Positive Side of Medicine