The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in
The Best Jobs For Every Personality Type Everyone has strengths and weaknesses. It is a simple fact that is a recurring theme in today’s workforce.
Want to Stop Aging? Spice Up Your Life I constantly tell my patients, “If you want to stay young, don’t reach in your medicine cabinet—reach
How to Make Homemade Naked Salve By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD 1 cup coconut oil 1 cup organic
Indigestion is a general term for the discomfort caused by digestive disturbances, it is usually a temporary problem caused by eating too much of or
Pistachios are among the most beneficial nuts (Pistachios are high in lutein, beta-carotene, and gamma-tocopherol relative to other nuts). Pistachios have a lot of antioxidants!
The Positive Side of Medicine