The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
By freeze-drying and finely grinding fresh and potent maqui berry, Terrasoul Superfoods has produced a delicious purple powder that is extremely easy to consume. This
More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples
Shocking Video That Demonstrates How Healthy Foods Are Processed To Become Attractive Poison On Your Plate When buying fruits and vegetables, most assume they are
There is no need to pay a lot of money on chemicals to make your skin look better, nature’s got a better deal, no chemicals,
Six Uncommon Things that can Trigger a Heart attack Most responsible, health conscious individuals will stay away from the super-size cheeseburger, its oozing fatty oils
Well, I am 45 today. It feels weird. My son, for 7 or 8 years, thought I was 32. It was only when he hit
The Positive Side of Medicine