The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Stroke is a serious medical emergency that requires awareness and timely treatment to prevent disability or death. Though 80% of strokes are preventable, they remain
10 Foods for Stronger Nails and Thicker Hair Nothing enhances beauty like optimal health, and often an individual’s well-being is shown in the condition of
Using lemon essential oil in the morning helps you to cleanse your body, support metabolism, balance pH, and nourish your skin. Lemon is well known
Your child’s nutrition is extremely important and its even more important that you start as early as possible, often kids develop contempt towards vegetables. Start
3 Simple Tips To Help You Feel And Look Younger When I was younger, I was afraid of my great-grandmother. She was all hunched over,
5.4 million Americans are living with Alzheimer’s disease. One in eight older Americans has Alzheimer’s disease and it’s growing dramatically. Although there’re few miracles in
The Positive Side of Medicine