The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
Can a Simple Milk and Tea Drink Help You Shed Pounds? Green tea has long been touted for its many health benefits, including improving heart
Also known as epistaxis, nose bleeding is a common problem for both adults and children. It is usually caused by a minor nose injury, excessive
This may sound a little weird, but humans actually have an instinctual fear of hunger, our reaction to hunger has not evolved with our convenience-centered
7 Weird Things Your Eyebrows Say About Your Personality The ancient Egyptians used kohl to darken their eyebrows. Seventeenth-century women wore mouse hide eyebrow “wigs”.
4 Warning Signs She’s Not the One When you’re committed in a long term relationship, you want to believe the commitment is real. But, before
The Positive Side of Medicine