All You Need To Know About MultiVitamins Should healthy adults be taking a daily multivitamin at all? If you believe the latest research, the answer is no. The first thing to acknowledge is that, for the most part, Americans are not deficient in vitamins. A recent CDC survey found that we’re sufficiently nourished in essential […]
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Not Feeling Alone, A Guide for Women Loneliness can be frightening. While some people enjoy being single, its difficult for others to get through this. Loneliness can have severe effects on your mental health, even leading to depression and anxiety. Many think that single people are lonelier than others, but the American Psychological Association states
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Homemade Skin Moisturizer Recipes For Your Best Skin Ever In the winter and summer your skin needs a moisturizer. The moisturizers available in the market can contain harmful chemicals that can damage your skin. To avoid this you can make your own skin moisturizer at home. Here is a list of homemade skin moisturizer recipes
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5 Juice Recipes for Hair Many of us are looking for healthy and shiny hair. We can lose our hair for many reasons, including aging. Traditional shampoos usually do not help controlling hair loss and many contain harmful chemicals that increase hair damage. The best way to combat hair loss is a healthy natural diet
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Daily our feet support pressure and forces equal to hundreds of tons, its important to treat them well and keep them healthy and clean. People often ignore their feet which can lead to foot problems. We often spend all day with shoes on which leads to moisture and sweat on your feet. This moisture gives
Symptoms of myocardial infarction, or heart attack, are different in men and women. Experts say signs of heart attack exhibited in men are not displayed by women. This difference in the exhibition of heart attack signs between men and women is very important. Women often ignore their heart attack symptoms. Extreme chest pressure is one
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When in the dating world, it is hard to separate the good from the bad. In fact, most people spend a lot of their life trying to find “the one”. While some think it cannot be done, it is possible to find the right match. With these 10 signs, you can determine if an individual
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This is a really useful video! Imagine you’re hungry and tired in the middle of the woods. You’re reaching to your backpack to finally eat that can of soup or tuna salad AND your can opener; Suddenly you realize you’ve forgot your can opener in the last minute. That has happened to me and believe
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