10 Unbelievable Tricks to Make the Perfect Smoothie 1. Keep it unique The smoothies available for purchase are not as healthy as what we can prepare at home with little effort. If you prepare your own smoothie at home with your own ingredients and mixes, you know what’s in it and control calories and nutrients […]
10 Unbelievable Tricks to Make the Perfect Smoothie Read More »
Anger Management, Tips to Tame Your Temper Controlling anger is important, control it before it controls you. Anger can spoil your relationships and adversely affect your health. Here are some effective techniques for anger management: • Take a Break Stop what you’re doing and take some time out. Keep yourself away from the situation responsible
Anger Management, Tips to Tame Your Temper Read More »
Do You Ever Wondered About Bread? 10 Interesting Facts about Bread 1. For thousands of years bread has been referred to as the staff of life. Most bakers made enough bread to last one week at a time because bread baking is time consuming. The twist tie color on the bread packaging indicates the day
10 Interesting Facts about Bread Read More »
10 Exercises for Building Muscles Without Using Weights! By Positivemed-Team Edited By: Stephanie Dawson [Last Updated On March 3rd 2014] [nextpage title=”…”] • Body Weight Push-Ups Push-ups are a great exercise performed using body weight. Not only can you do push-ups with various hand positions but it can be done from an elevated surface. Push-ups
10 Exercises for Building Muscles Without Using Weights! Read More »
The Bitter Truth Behind Bottled Drinking WaterBy PositiveMed-TeamEdited By: Stephanie Dawson Many people believe that bottled drinking water is healthier than tap water because of the absence of things like parasites, chlorine, dioxins, and fluoride. There are some areas in the world that do not have safe drinking water. If you live there you should
The Bitter Truth Behind Bottled Drinking Water Read More »
What Is Addiction? What Causes Addiction?By: Andres CarvajalEdited By: Stephanie Dawson The new approaches to addiction do not differentiate between addictions, all show activity in the reward centers of the brain. Addiction to activities, rituals, or to substances in tests show almost the same activity. The tendency is to speak of an addictive personality and
What Is Addiction? What Causes Addiction? Read More »
Paranoid Personality Disorder Paranoid Personality Disorder, or PPD, is one of a group of disorders centered on eccentric or odd thoughts. Those with this disorder are constantly on guard, believing that others are out to get them, and that general comments are a personal threat. Symptoms: • A general attitude starting in young adulthood that
Paranoid Personality Disorder Read More »
Sensation Seeking By: Andres Carvajal Edited By: Stephanie Dawson Sensation-seeking is a personality trait widely used in psychological research developed by Zuckerman in the late 1970s. Its described as the need to experience complex, intense sensations and the desire for risk-taking. Seeking makes reference to the active role. Sensation is defined as the impact of
Emotional and Physical Health Benefits of Expressive Writing By: Andres Carvajal Edited By: Stephanie Dawson This is a widely used psychological technique that asks people to disclose their deepest thoughts and feelings regarding traumatic experiences, anything from the loss of a loved one, to an existential crisis or anger issues. This technique can lead to
Benefits of Expressive Writing Read More »
