September 2013

How to Keep Bad Moods from Ruining your Weekend

How to Keep Bad Moods from Ruining your Weekend By Andre Carvajal Edited By: Stephanie Dawson Bad mood or bad humor is a sudden, sometimes chronic discomfort related to brain chemistry alterations. Its can be caused by external events, something upsetting that happens, or internal, illness or sadness. Your mood can be modified by conscious

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15 Simple Recommendations for Self Control

15 Simple Recommendations for Self Control Do you have problems controlling your emotions? Are you frequently depressed? Your happiness depends a great deal on self-control. Emotional chaos is toxic and self-destructive. Think about crimes committed because people are in turmoil. This kind of behavior can create permanent wounds in the nervous systems. Emotional self-control is

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