August 16, 2013

10 Ways to Relieve Digestive Problems Naturally

10 Ways to Relieve Digestive Problems Naturally • Stay hydrated We should consume at least 70 ounces (for women) and 100 ounces (for men) water every day. Water maintains the flow of things inside the body, prevents constipation, and decreases inflammation. Intake of carbonated beverages and alcohol increases the risk of dehydration. • Eat more

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Fibromyalgia, What you Need to Know and Treatments

Fibromyalgia, What you Need to Know and Treatments By Stephanie Dawson Between 3-6 million people in the United States alone suffer from Fibromyalgia, and doctors are still not sure what causes it. There are a few different schools of thought, and maybe it is a combination of those things, or it could be something entirely

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