5 Important Reasons For You to Eat Breakfast Edited By: Stephanie Dawson Breakfast is the meal that breaks the fast that your body has every night when you sleep, that is why it is so important to have a good breakfast, especially a healthy one, packed with energy boosting vitamins and minerals. Also important in […]
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Top 10 Most Stressful Jobs in America Edited by: Stephanie Dawson Work can be stressful. In fact, if you’re never stressed at work you may not be sufficiently challenged, and it’s likely you’re bored. But some jobs undoubtedly carry more stress than others. What kind of jobs cause the most stress? Any job can drive
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Top 8 Countries With the Highest Life Expectancy and Their Diet Secrets If you want to live longer, you might need to move to one of the countries with the highest life expectancy!, or not! Of course, you can stay where you are and change your diet and lifestyle to a healthy one, and transform
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By PositiveMed Staff- Costa Rica Office Reviewed by Nima Shei, MD 1. Do You Start Your Day Off Right? Attract positive things in your life with positive thoughts: The past is gone and done; you live in the present and thinking about the future is worrying about something that is not here yet! Don’t push
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By PositiveMed Team- Costa Rica Office Reviewed by Nima Shei, MD 1. Choose Green and Fresh: According to nutritionists, vegetables are the best food for your health. Vegetables are loaded with all the nutrients your body needs for its proper functioning. Fresh vegetables are one of the best sources of antioxidants, proteins, fiber and everything
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