Anorexia Nervosa is a condition found most commonly in young women. It refers to the loss of appetite resulting from nervous anxiety and it is considered to be a self-induced psychological disorder which begins in an effort to keep the body slim, mainly because young women have been stimulated to belong in a structured society […]
A strong immune system can fight off most viruses, but when it’s weakened, viruses can get the upper hand. A healthy diet and lifestyle can strengthen your body’s defenses, adding prevention or assistance if a virus does take hold. 1. Healthy eating: • Vitamin C is essential to your immune system. You’ll find it in
4 Easy Ways to Strengthen your Body’s Defenses Read More »
The everyday foods you eat can help to keep you healthy and prevent or treat some common medical problems as well. 1. Honey Nutrients: The B vitamins, minerals, and antioxidants Good for: Sore throats, coughs, and cold, healing wounds, and hay fever 2. Ginger Nutrients: Vitamins A and B2 (riboflavin) iron, phosphorus and potassium Good
Top 12 Super Healing Foods Read More »
20 Surprising Health Benefits of Turmeric: Turmeric is an herbal seasoning often added to recipes for the golden color it gives to food. The turmeric plant has a long history of medicinal use as well, and has been used to ease heartburn and stomach ulcers. This amazing herb has many benefits to our health, it
20 Surprising Health Benefits of Turmeric Read More »
Some people say there is a cure for everything, but sometimes finding a proper treatment can take a bizarre turn. When conventional medicine doesn’t cut it for some people, things start getting a little strange. 1. Urine therapy Urine is considered a miraculous cure in many parts of the world, whether ingested as a drink
Top 10 Weird Health Therapies Read More »
8 Unusual Uses for Lemons Lemons are essential to add that special flavor to our favorite foods, but they also happen to be amazing as a natural remedy, they can treat a cold and also whiten your clothes and make them look brand new: Below there’s a list of 8 uses for lemons, after reading
8 Unusual Uses for Lemons Read More »
Hydration is super important for several reasons, first your body is composed of about 60% water, fluids exit our bodies every minute, from skin evaporation, breathing and urine, and these losses must be replaced daily for good health. Good benefits of drinking water in the morning: 1. Drinking water on an empty stomach cleans the
Benefits of Drinking Water on an Empty Stomach Read More »
