July 18, 2013

6 Warning Signs that Indicate Low Testosterone

Testosterone is the hormone produced primarily in the testicles. It helps men in a lot of areas for their physical and emotional health, it controls their bone density, fat distribution, muscle strength and muscle mass, love drive and sperm production. There are some signs that can indicate low testosterone and it may lead to Hypogonadism

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5 Natural Ways to Slow Down the Aging Process

1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash, spinach and collard greens, citrus foods. -Eat foods high in protein: fish, turkey, egg whites or tofu. 2. NATURAL SKIN CARE PRODUCTS: Skin starts to lose moisture, thin, and grow

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