7 Beauty-Boosting Supplements

Share This Post

7 Beauty-Boosting Supplements

SUPPLEMENTS:

1. Fern extract:
-Antioxidant supplements, they show a remarkable anti-inflammatory effect in skin tissue. Chronic inflammation appears to contribute to both cancer and wrinkle formation
-Benefit: significantly reduces UVA-related DNA damage that leads to wrinkling and brown spots.

2.Idebenone:
-The antioxidant is small enough to penetrate deep into skin.
-Benfit: repairs damaged cells, well known for acting as an anti aging drug.

3. B-Complex vitamins:
-Biotin: Helps your body make efficient use of sugar (by converting it into usable energy), and helps synthesize fat in cells.
-Benefits: helps prevent breakage from too much exposure to salt and chlorine, strengths hair and nails, skin looks healthy.

beauty-boosting

4.Primrose & Black Currant Oil
– good sources of the omega-6 fatty acid gamma-linolenic acid.
-500 mg of either twice a day and expect to use them for 6 to 8 weeks before you see results
-Benefits: skin, hair and heart health, among other medical conditions.

5. Fish oil
-contain the omega-3 fatty acids eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation throughout the body
– Benefits: treats hypertriglyceridemia, and prevents heart disease.

6. Imedeen Prime Renewal
– recommended for postmenopausal women.
– Benefits: this supplement makes significant improvement in skin firmness and smoothness helps skin repair due to age.

7.Iron & Vitamin C
– This vitamin C strengthens your bones and muscles, and it helps you heal if you break a bone or get a cut.
-Getting enough iron is important, because you want your hemoglobin working as hard as it can
-Vitamin C aids iron absorption.
-Benefits: helps hair loss, healthy gums and teeth, strong muscles.

Sources:
http://www.drweil.com/drw/u/ART02032/healthy-hair-and-skin.html
http://www.livestrong.com/article/512173-evening-primrose-vs-black-currant/#ixzz2XpjfhbAM
http://www.wellandgoodnyc.com/2011/09/29/biotin-what-you-should-know-about-this-popular-supplement/

More To Explore

health

Oh New York, We Need to Green You Up!

Please watch this video, they are showing spheres that represent one ton of greenhouse gases. 75% of the gases come from buildings! We need to

Here's What You Need to Boost Self-Love
psychology

Here’s What You Need to Boost Self-Love

Love is essential for human beings to thrive, but many people make the mistake of assuming that real love must be hunted and seized. The

health

Healing Dry Chapped Hands Naturally

Healing Dry, Chapped Hands Summer is on its way and it’s time to take care of those red, dry, rough, chapped hands (and other body

This Helps With Anxiety Better Than Dangerous Drugs
natural remedies

This Helps With Anxiety Better Than Dangerous Drugs

Generalized anxiety, stress, panic attacks, and depression affect many people worldwide. Women are disproportionately prone to suffer from anxiety for a variety of reasons ranging

Scroll to Top