Greek yogurt has managed its way onto refrigerator shelves everywhere, mainly because it is strained extensively to remove much of the liquid whey, lactose, and sugar, giving it its thick consistency. It can actually pack up to double the protein, while cutting sugar content by half. There is no surprise as to how in the […]
Psoriasis is a persistent, long-lasting (chronic) disease. It is a common skin disease that affects the life cycle of skin cells, causes cells to build up rapidly on the surface of the skin, forming thick silvery scales and itchy, dry, red patches that are sometimes painful. Medicines for psoriasis are often invaluable in controlling symptoms.
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Have you heard of AMD? Molecular Degeneration is the most common cause of severe, irreversible vision loss. Its target is the macula, a tiny yellow area near the center of the retina that’s highly specialized to allow you to see details and provide clear central vision, the kind you need to read or drive. It
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Organic food is produced by farmers that want to protect the environment for future generations, rotating crops, conserving and renewing the soil and protecting water sources. These crops are grown, handled, and processed without synthetic fertilizers, pesticides or herbicides, for the most part. Some are grown with natural pesticides, not synthetic ones. A great organic
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Let’s begin with the obvious, if you smoke, stop. Tobacco use is responsible for 87 percent of lung cancer deaths. But what can you do to protect yourself, besides run screaming from cigarettes? Something as simple as eating more vegetables can help, they contain a grab bag of cancer preventive compounds, like the carotenoids in
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Even though there might not be a perfect cure for asthma the correct super-foods can help you ease it as much as possible, alleviating asthma symptoms such as shortness of breath, wheezing, and chest tightness. #1: Avocado This buttery and exquisite fruit is one of the prime sources of glutathione, which has been shown to
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Today’s crazy busy lifestyle can damage our central nervous system, especially if we are not taking proactive steps to counteract the perpetual negative effects on our body. An overtaxed nervous system typically expends most of its resources just defending the body against attack, whether it is in the form of anxiety, panic, or stress; they
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Glands, lymph nodes, the spleen, thymus gland, and tonsils create the lymphatic system, which cleans our body’s cells and carries the body’s cellular sewage away from tissues to the blood where it can be filtered by two of the body’s main detoxification organs: the liver and kidneys. The main symptoms of lymphatic problems are felt
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