If you are looking to switch your morning coffee to tea, or think you are getting less caffeine in a cola than in tea, you may be surprised by some of the numbers. This poster has all the facts about caffeine, the amounts in different teas, various coffees, and many types of soda. A little caffeine is fine for the average person, but those with high blood pressure and certain heart problems may wish to control the amount they get!
aging
11 Ways Your Body Changes In Your 30s
11 Ways Your Body Changes In Your 30s It’s widely believed that the issues of middle-age don’t happen until you’re in your 40s. However, most